Schedule
- Thursday, May 14
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Core & Strength Fitness (Hybrid)
8:30 am-9:30 am
(Formerly Pilates with Phyllis)
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required. -
Fiber Arts Group
9:15 am-12:00 pm
with Diane Burgess
Ongoing.
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together. For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required. -
Tai Chi Yang Style
9:45 am-10:45 am
with Eliza Hammer
Cost: $10/class. No registration required.
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com. -
Memoir Group*
10:00 am-11:30 am
with Sandi Detwiler
Ongoing
*Course is currently fully subscribed. -
Beginner Tai Chi-Yang
10:45 am-11:30 am
Beginner Tai Chi-Yang
Cost: $8 class. No registration required.
Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form. Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.
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NO T'ai Chi Practice Today
11:30 am-12:30 pm
with Katie Franko
Ongoing.
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.
No fee. No registration required. -
Samba - Canasta
12:00 pm-2:00 pm
Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.
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Red Cross Blood Drive
12:30 pm-5:00 pm
Please consider donating blood. The Red Cross is experiencing the worst blood shortage in over a decade. Call 1-800-RED-CROSS or visit RedCrossBlood.org and enter: CHARLOTTE to
schedule an appointment. -
NO Bone Builders Today
1:00 pm-2:00 pm
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free. No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. -
Cribbage
1:30 pm-3:30 pm
Enjoy a casual game of Cribbage in a friendly, relaxed setting. This group is open to players who already know the basics and want to play socially. All are welcome to join for an afternoon of cards and conversation. Questions? Contact John at jc.kareckas@gmail.com.
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- Friday, May 15
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Essentrics®
8:30 am-9:20 am
with Beth Comolli
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water.
No registration required. $8 per class. -
Bone Builders
9:45 am-10:45 am
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free. No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. -
Arts Group
10:00 am-12:00 pm
Ongoing.
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer.
Cost free. No registration required. -
Italian for Beginners
10:00 am-11:00 am
with Nicole Librandi
Fridays, 10:00–11:00 a.m.
6-week session:
Cost: $60. *(plus, a small supply fee payable directly to the instructor)
Registration and payment due by Friday, March 13.
Are you new to the study of Italian? Join us for this beginner course as we explore the beauty of the Italian language and culture through conversation, reading, games and music. Enrollment minimum: 6; maximum:10. A student workbook will be available for $20 purchase at the first class. For questions, email Nicole: nicolelibrandi2@gmail.com. To register, call 802-425-6345. -
Kayak Trips planning meeting
11:30 am-12:30 pm
It’s time to plan for the upcoming kayak trip season! If you’re interested in leading or co-leading a trip, or simply want to learn more about becoming a trip leader, please reach out to Susan at susanfosterhyde@gmail.com.
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Samba - Canasta
12:30 pm-2:30 pm
Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.
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Brain Games
2:00 pm-4:00 pm
There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games.
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- Saturday, May 16
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Memory Cafe
11:00 am-12:00 pm
Free. Registration is appreciated but not required.
To register, call 802-425-6345
Join our monthly Memory Café (third Saturdays) for a special visit to Shelburne Farms to see rehabilitating raptors up close. In case of rain, we’ll gather at the Senior Center for an alternate activity. Free and welcoming for individuals experiencing memory loss and their caregivers, offering connection, activities, and support. Presented in partnership with Age Well and the Charlotte Library. Questions? Contact Susan Cartwright at cartwright.susan1@gmail.com.
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- Sunday, May 17
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Photo Discussion Group
2:00 pm-4:00 pm
Free. No registration required.
Photographers of all levels are invited to share a photo and story in this monthly group. Connect, get feedback, and explore your work in a supportive, creative space. The topic for the May 17 photo discussion will be Monochrome, and they can be by my email, or printed and brought in (prints are always encouraged). Questions? Contact Jonathan Hart at amazingvermont@gmail.com.
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- Monday, May 18
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Essentrics®
8:30 am-9:20 am
with Sherry Senior
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water.
No registration required. $8 per class. -
Bone Builders
9:45 am-10:45 am
Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching. -
Gentle Yoga
11:00 am-12:00 pm
with Heidi Kvasnak
Ongoing.
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required. -
Monday Munch
11:30 am-12:30 pm
To be announced
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Bridge
12:30 pm-4:00 pm
with Lane Morrison and Lorna Bates
Free Ongoing.
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge. -
Chess
2:00 pm-3:30 pm
Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.
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French Conversation*
2:30 pm-3:30 pm
Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.
Cost: Free. No registration required. -
American-Style Mahjong
6:00 pm-7:00 pm
Free.
Wednesdays, 6:00 p.m. – Join us in February for evening play for all skill levels. Experienced player Jane Krasnow is available to guide newcomers and help with gameplay. New to Mahjong? Jane offers a beginner-friendly class at the start of each month.
If you are planning to attend in February or have questions, please email Jane at jane.krasnow@gmail.com.
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- Tuesday, May 19
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Core & Strength Fitness (Hybrid)
8:30 am-9:30 am
(Formerly Pilates with Phyllis)
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture. -
Watercolor - Painting Vermont in May
9:00 am-12:00 pm
Tuesdays, May 5, 12 & 19, 9:00 a.m.-noon.
Cost: $125. Registration & payment due by April 28.
Join Lynn Cummings for a color-filled spring class where you’ll have fun while gaining more confidence and skills painting in watercolor. Materials list and other important information will be emailed to you a few days prior to class. Questions? Please email the instructor at Lynn.Cummings@uvm.edu. -
Spanish Conversation
10:00 am-11:00 am
Free. No registration required.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish. Questions? Contact Bernice Wesseling at Bernice.Wesseling@uvm.edu. -
Yoga Dance
11:00 am-12:00 pm
Cost: $10/class. No registration required. There will be no class on 12/23 & 12/30.
Join Heather Preis for Let Your Yoga Dance, a vibrant class blending dance-inspired movements with music, guided by the body’s energy centers (chakras). This safe, compassionate practice encourages self-expression, creativity, and nonjudgmental acceptance, welcoming all fitness levels and abilities to freely “let their yoga dance.” -
Samba - Canasta
12:00 pm-2:00 pm
Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.
-
Shanghai Mahjong
12:30 pm-3:45 pm
Shanghai-Style Mahjong
Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu
-
American Mahjong
12:45 pm-3:45 pm
American-Style Mahjong
Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.
A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com
-
Bone Builders
1:00 pm-2:00 pm
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free. No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. -
German Conversation
3:00 pm-4:00 pm
Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com.
Cost: Free. No registration required. -
Backgammon League
6:00 pm-8:30 pm
with Jonathan Hart
Free, weekly.
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.
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- Wednesday, May 20
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Essentrics®
8:30 am-9:20 am
with Sherry Senior
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water.
No registration required. $8 per class. -
Birding Trip
9:00 am-12:30 pm
9:00 a.m. departure.
Registration required: 802-425-6345.
Explore the rich and varied birding habitats of Chittenden County with expert birder Hank Kaestner. This guided outing highlights Vermont’s natural beauty while helping participants identify local bird species and learn about the habitats they depend on. Space is limited to 20 participants, so be sure to reserve your spot early! To register, call 802-425-6345, -
Bone Builders
9:45 am-10:45 am
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free. No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. -
Creative Arts
10:00 am-12:00 pm
Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.
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Yoga Strength
11:00 am-12:00 pm
with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations.
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required. -
Bananas-for-Bingo
1:00 pm-3:00 pm
From postage stamps to six-pack to four corners, every round keeps things fun and lively. Join us for Bananas-for-Bingo, a relaxed and social afternoon filled with laughter, friendly conversation, and all your classic bingo favorites. Bingo cards are 50¢ a card- two card minimum. No experienc
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- Thursday, May 21
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Core & Strength Fitness (Hybrid)
8:30 am-9:30 am
(Formerly Pilates with Phyllis)
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required. -
Fiber Arts Group
9:15 am-12:00 pm
with Diane Burgess
Ongoing.
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together. For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required. -
Tai Chi Yang Style
9:45 am-10:45 am
with Eliza Hammer
Cost: $10/class. No registration required.
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com. -
Memoir Group*
10:00 am-11:30 am
with Sandi Detwiler
Ongoing
*Course is currently fully subscribed. -
Beginner Tai Chi-Yang
10:45 am-11:30 am
Beginner Tai Chi-Yang
Cost: $8 class. No registration required.
Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form. Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.
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T'ai Chi Practice
11:30 am-12:30 pm
with Katie Franko
Ongoing.
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.
No fee. No registration required. -
Samba - Canasta
12:00 pm-2:00 pm
Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.
-
Bone Builders
1:00 pm-2:00 pm
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free. No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. -
Play Reading
1:00 pm-3:30 pm
Registration required.
Join Sue Foley and Wally Gates for a fun, no-pressure play reading group—no tryouts, rehearsals, or reviews! Meets monthly to read a selected play aloud. Newcomers are welcome to attend as audience guests. For info or to join, contact Sue at ssnfoley@icloud.com
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Cribbage
1:30 pm-3:30 pm
Enjoy a casual game of Cribbage in a friendly, relaxed setting. This group is open to players who already know the basics and want to play socially. All are welcome to join for an afternoon of cards and conversation. Questions? Contact John at jc.kareckas@gmail.com.
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Living your Best Life
2:00 pm-3:00 pm
Living your Best Life discussion group
Registration is appreciated.
Join us for a new group devoted to reading and sharing insights from inspiring, practical books that will encourage us to live with greater joy, fulfillment, and purpose. Each selection will invite thoughtful discussion as we explore ideas that expand our perspectives and support personal growth. Our first month’s discussion will focus on Supercommunicators: How to Unlock the Secret Language of Connection by Charles Duhigg. For questions, please contact Ginnie Bukowski at 802-453-5211 or vbukowsk@middlebury.edu. To register, call 802-425-6345.
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Menopause Café
6:00 pm-7:30 pm
Thursday, May 21 from 6-7:30pm.
Join Kathryn Blume, Clinical Mental Health Counselor, and Jen Peterson, Ayurvedic Health Counselor, for a welcoming peer support group focused on peri/menopause. Together, we’ll explore: Peri/Menopause 101 — an introduction to the changes, Peri/Menopause & Ayurveda — holistic perspectives on care, and Stories & Stigma — rethinking and reshaping the narrative. This is a space for learning, sharing, and connection. Questions? Contact: BlumeHCC@gmail.com. Offered in partnership with the Charlotte Library
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- Friday, May 22
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Essentrics®
8:30 am-9:20 am
with Beth Comolli
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water.
No registration required. $8 per class. -
Bone Builders
9:45 am-10:45 am
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free. No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. -
Arts Group
10:00 am-12:00 pm
Ongoing.
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer.
Cost free. No registration required. -
Italian for Beginners
10:00 am-11:00 am
with Nicole Librandi
Fridays, 10:00–11:00 a.m.
6-week session:
Cost: $60. *(plus, a small supply fee payable directly to the instructor)
Registration and payment due by Friday, March 13.
Are you new to the study of Italian? Join us for this beginner course as we explore the beauty of the Italian language and culture through conversation, reading, games and music. Enrollment minimum: 6; maximum:10. A student workbook will be available for $20 purchase at the first class. For questions, email Nicole: nicolelibrandi2@gmail.com. To register, call 802-425-6345. -
Advanced Italian Conversation
11:30 am-12:30 pm
Friday, May 8 & 22, 11:30 a.m.–12:30 p.m.
Free. Register with Nicole Librandi.
Unisciti a questo gruppo per rafforzare la tua conoscenza avanzata dell’italiano. Goditi l’Italia virtualmente tramite conversazione, scrittura, lettura, film, giochi, canzoni. Le lezioni sono condotte quasi esclusivamente in italiano. Contatta Nicole Librandi (nicolelibrandi2@gmail.com) direttamente per iscriverti. -
Samba - Canasta
12:30 pm-2:30 pm
Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.
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Brain Games
2:00 pm-4:00 pm
There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games.
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- Sunday, May 24
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Shape-Note Singing
12:30 pm-2:30 pm
Traditional a Capella, four-part harmony sung for the joy of singing…not as a practice for performance. Search "Sacred Harp" on YouTube for examples, then come and sing with us! Introduction to shape notes and scales is recommended and offered 30 minutes before each fourth Sunday singing. The first hour will be Sacred Harp singing and the second hour will be singing from an alternate Shape Note book. Books will be provided. For questions or to schedule your introduction to shape notes and scales, please contact Kerry Cullinan at kclynxvt@gmail.com.
Cost: Free. No registration required.
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- Monday, May 25
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Closed - Memorial Day
All day
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- Tuesday, May 26
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Core & Strength Fitness (Hybrid)
8:30 am-9:30 am
(Formerly Pilates with Phyllis)
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture. -
Spanish Conversation
10:00 am-11:00 am
Free. No registration required.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish. Questions? Contact Bernice Wesseling at Bernice.Wesseling@uvm.edu. -
Yoga Dance
11:00 am-12:00 pm
Cost: $10/class. No registration required. There will be no class on 12/23 & 12/30.
Join Heather Preis for Let Your Yoga Dance, a vibrant class blending dance-inspired movements with music, guided by the body’s energy centers (chakras). This safe, compassionate practice encourages self-expression, creativity, and nonjudgmental acceptance, welcoming all fitness levels and abilities to freely “let their yoga dance.” -
Samba - Canasta
12:00 pm-2:00 pm
Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.
-
Shanghai Mahjong
12:30 pm-3:45 pm
Shanghai-Style Mahjong
Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu
-
American Mahjong
12:45 pm-3:45 pm
American-Style Mahjong
Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.
A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com
-
Bone Builders
1:00 pm-2:00 pm
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free. No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. -
German Conversation
3:00 pm-4:00 pm
Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com.
Cost: Free. No registration required. -
Backgammon League
6:00 pm-8:30 pm
with Jonathan Hart
Free, weekly.
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.
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- Wednesday, May 27
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Essentrics®
8:30 am-9:20 am
with Sherry Senior
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water.
No registration required. $8 per class. -
Bone Builders
9:45 am-10:45 am
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free. No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. -
Creative Arts
10:00 am-12:00 pm
Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.
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Yoga Strength
11:00 am-12:00 pm
with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations.
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required. -
Ways to Help Protect Your Finances as You Age
12:30 pm-1:30 pm
Join JPMorgan Chase Vice President and Community Manager, Sarah Daluisio for a workshop where you will learn simple tips to help protect your accounts and finances and how to plan for the future, including creating a financial care plan. To register, call 802-425-6345.
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Death Cafe
2:30 pm-4:00 pm
Free. Registration is appreciated but not required.
We gather each month to come together in fellowship, celebrating life through open conversations about death and dying. While these discussions can be difficult, sharing our thoughts, questions, and stories heart-to-heart helps us build a strong sense of community and fosters a unique joy that enriches our lives. We look forward to walking this journey together and growing our community. Questions? Reach out to Polly at ppolly62@ymail.com. To register, call 802-425-6345.
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- Thursday, May 28
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Core & Strength Fitness (Hybrid)
8:30 am-9:30 am
(Formerly Pilates with Phyllis)
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required. -
Gentle Walk
9:00 am-10:00 am
Registration required: 802-425-6345.
Enjoy the beauty of Nature! Come walk at a gentle pace with other seniors. The group will meet the fourth Thursday of the month for a congenial non-strenuous walk. This month the group will go for a gentle walk along the Charlotte Town Trail. Meet at 9:00 a.m. in the foyer of the Charlotte Senior Center. To register, call 802-425-6345. Questions? Contact Penny Burman at 916-753-7279. -
Fiber Arts Group
9:15 am-12:00 pm
with Diane Burgess
Ongoing.
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together. For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required. -
Tai Chi Yang Style
9:45 am-10:45 am
with Eliza Hammer
Cost: $10/class. No registration required.
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com. -
Memoir Group*
10:00 am-11:30 am
with Sandi Detwiler
Ongoing
*Course is currently fully subscribed. -
Beginner Tai Chi-Yang
10:45 am-11:30 am
Beginner Tai Chi-Yang
Cost: $8 class. No registration required.
Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form. Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.
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T'ai Chi Practice
11:30 am-12:30 pm
with Katie Franko
Ongoing.
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.
No fee. No registration required. -
Samba - Canasta
12:00 pm-2:00 pm
Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.
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Bone Builders
1:00 pm-2:00 pm
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free. No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. -
Cribbage
1:30 pm-3:30 pm
Enjoy a casual game of Cribbage in a friendly, relaxed setting. This group is open to players who already know the basics and want to play socially. All are welcome to join for an afternoon of cards and conversation. Questions? Contact John at jc.kareckas@gmail.com.
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- Friday, May 29
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Essentrics®
8:30 am-9:20 am
with Beth Comolli
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water.
No registration required. $8 per class. -
Bone Builders
9:45 am-10:45 am
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free. No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. -
Arts Group
10:00 am-12:00 pm
Ongoing.
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer.
Cost free. No registration required. -
Silent Book Club
11:30 am-12:30 pm
Join us for our first Silent Book Club, a no-assigned-reading gathering. This welcoming space offers a relaxed way to socialize and build community, without the pressure of structured discussion or the need to finish the book. Bring whatever you’re currently reading—fiction or nonfiction, print, ebook, or audiobook. We’ll begin by book sharing where we casually share what book you are enjoying. You may even discover your next great read, so consider bringing a notebook to jot down recommendations. Afterwards, you can continue with casual conversations about the books you are reading or you can find a cozy nook to continue silently reading your book. Light refreshments will be provided. To register, call 802-424-6345.
Community Support -
Samba - Canasta
12:30 pm-2:30 pm
Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.
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Brain Games
2:00 pm-4:00 pm
There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games.
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- Monday, June 1
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Essentrics®
8:30 am-9:20 am
with Sherry Senior
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water.
No registration required. $8 per class. -
Bone Builders
9:45 am-10:45 am
Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching. -
Gentle Yoga
11:00 am-12:00 pm
with Heidi Kvasnak
Ongoing.
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required. -
Age Well Restaurant Tickets
11:30 am-12:30 pm
Visit the Charlotte Senior Center to speak with our Age Well representative about the various programs available to seniors, including the restaurant ticket program, which can be used for meals at participating locations.
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Monday Munch
11:30 am-12:30 pm
To be announced
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Bridge
12:30 pm-4:00 pm
with Lane Morrison and Lorna Bates
Free Ongoing.
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge. -
Chess
2:00 pm-3:30 pm
Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.
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French Conversation*
2:30 pm-3:30 pm
Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.
Cost: Free. No registration required. -
American-Style Mahjong
6:00 pm-7:00 pm
Free.
Wednesdays, 6:00 p.m. – Join us in February for evening play for all skill levels. Experienced player Jane Krasnow is available to guide newcomers and help with gameplay. New to Mahjong? Jane offers a beginner-friendly class at the start of each month.
If you are planning to attend in February or have questions, please email Jane at jane.krasnow@gmail.com.
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- Tuesday, June 2
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Core & Strength Fitness (Hybrid)
8:30 am-9:30 am
(Formerly Pilates with Phyllis)
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture. -
Spanish Conversation
10:00 am-11:00 am
Free. No registration required.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish. Questions? Contact Bernice Wesseling at Bernice.Wesseling@uvm.edu. -
Yoga Dance
11:00 am-12:00 pm
Cost: $10/class. No registration required. There will be no class on 12/23 & 12/30.
Join Heather Preis for Let Your Yoga Dance, a vibrant class blending dance-inspired movements with music, guided by the body’s energy centers (chakras). This safe, compassionate practice encourages self-expression, creativity, and nonjudgmental acceptance, welcoming all fitness levels and abilities to freely “let their yoga dance.” -
Samba - Canasta
12:00 pm-2:00 pm
Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.
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Shanghai Mahjong
12:30 pm-3:45 pm
Shanghai-Style Mahjong
Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu
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American Mahjong
12:45 pm-3:45 pm
American-Style Mahjong
Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.
A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com
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Bone Builders
1:00 pm-2:00 pm
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free. No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. -
German Conversation
3:00 pm-4:00 pm
Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com.
Cost: Free. No registration required. -
Backgammon League
6:00 pm-8:30 pm
with Jonathan Hart
Free, weekly.
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.
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- Wednesday, June 3
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Essentrics®
8:30 am-9:20 am
with Sherry Senior
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water.
No registration required. $8 per class. -
Bone Builders
9:45 am-10:45 am
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free. No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. -
Creative Arts
10:00 am-12:00 pm
Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.
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Yoga Strength
11:00 am-12:00 pm
with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations.
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required.
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