Calendar by List View

with Sherry Senior 
Ongoing. 
Session 1: 9/1–10/13 (7 weeks) 
Session II: 10/20–11/24 (6 weeks) 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. Session I: $56; Session II: $48; or $8 per class.

with Phyllis Bartling 
Ongoing. On Zoom and in person
Session I: 9/2–10/7 (5 weeks, no class 9/16) 
Session II: 10/14–11/18 (6 weeks) 
This Pilates class, for folks 55+, is designed to be challenging and safe. Pilates specifically targets the core muscle groups to improve balance, strength and posture. Includes upper-body strength work with hand weights; Pilates exercises are done on the floor on mats. Have a small rolled-up towel to put under your head. 
Registration required. Session I: $40; Session II: $48; or $8 per class. 

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together. 
No fee.

with Sandi Detwiler
Ongoing
Course is currently fully subscribed.

with John Creech 
Ongoing.  Zoom class
Session I: 9/2–10/7 (6 weeks) 
Session II: 10/14–11/18 (6 weeks) 
The flowing movements and postures will increase flexibility, improve balance, and strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased energy level, and experience a sense of confidence. 
Registration required. Session I & Session II: $48, each; or $8 per class.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. Practice for students familiar with the form. 
No fee.

with Alysse Anton 
Dates: 9/10–10/29. (8 weeks) 
Have an engaging French conversation with your morning coffee. This course is designed for high-beginner/low-intermediate French speakers who are able to carry on a basic conversation, but who would like to improve confidence and fluency. Short articles and movies will be used to facilitate conversations. Not intended for beginning French speakers.
Please register by 9/7. Fee: $80. 

with Sherry Senior 
Ongoing. 
Session I: 9/3–10/8 (6 weeks) 
Session II: 10/15–11/19 (6 weeks) 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. Session I & Session II: $48, each; or $8 per class. 

Ongoing. 
You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
No fee.

with Sylvia Levine
Ongoing.
Based on the Living Strong program, these exercises help increase strength, muscle mass and bone density using hand and ankle weights. Balance exercises enhance agility and decrease the likelihood of falls, while flexibility exercises increase joint mobility and reduce the risk of injury. 
Weights are provided. No fee.

with Tiny Sikkes
Ongoing. 
Session 1: 9/13–10/18 (6 weeks) 
Session II: 10/25–11/19 (6 weeks) 
This class uses chairs for balance and for all seated postures, making yoga accessible to those who are challenged by balance, the ability to get on the floor, or any physical limitations. Receive the benefits of improved breath capacity, strength, and flexibility. Registration required. Session I & Session II: $60 each; or $10 per class. 

with Heidi Kvasnak 
Ongoing. 
Session 1: 9/13–10/18 (6 weeks) 
Session II: 10/25–11/19 (6 weeks) 
A gentle-paced class that will cover all aspects of yoga, including meditation, breathwork and postures, for flexibility and strength. Suggestions will be given for adapting, although students are encouraged to do only what they know is best for their body. 
Registration required. Session I & Session II: $60 each; or $10 per class.

Mulligatawny Soup
Crudites platter
Pita bread
Pig's cake

with Lane Morrison and Lorna Bates
Ongoing. 
A 15-minute, skill-building lesson begins the afternoon. We then draw names for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome to observe and join in when you feel ready to play. 
No fee. 

Ongoing. 
This friendly, self-directed French conversation group is for high-beginners to intermediate French speakers who can carry on everyday conversations. We hope that everyone will take the opportunity to speak, and when useful, we will offer communication pointers. This gathering is not intended for beginning French speakers, nor advanced French speakers. 
No fee.

with Phyllis Bartling 
Ongoing. 
Session I: 9/7–10/19 (7 weeks) 
Session II: 10/26–11/30 (6 weeks) 
Pilates Plus+ takes it “up a notch” and is a bit more challenging, but still safe! We move at a faster pace and utilize chairs and resistance bands, along with weights and floor exercises. The goal remains the same: to target the core muscle groups to improve and maintain balance, strength and good posture. 
Registration required. Session I: $56; Session II: $48; or $8 per class.

Ongoing.
Based on the Living Strong program, these exercises help increase strength, muscle mass and bone density using hand and ankle weights. Balance exercises enhance agility and decrease the likelihood of falls, while flexibility exercises increase joint mobility and reduce the risk of injury. 
Weights are provided. No fee.

with Jean-Carol Dunham, Nan Mason & Nancy Rosenthal 
Ongoing. 
For those new or experienced in the Chinese style of mahjong, you are welcome to join this informal get-together. 
No fee. 

with Jill Abilock 
Dates: 9/7–10/12. (6 weeks) 
You can’t always change what you experience in life, but you can change how you experience it. Mindfulness Meditation provides tools that help change how you experience things, increasing fulfillment and happiness, and reducing stress. 
Registration required. No fee.

with Sherry Senior 
Ongoing. 
Session 1: 9/1–10/13 (7 weeks) 
Session II: 10/20–11/24 (6 weeks) 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. Session I: $56; Session II: $48; or $8 per class.

with Phyllis Bartling 
Ongoing. On Zoom and in person
Session I: 9/2–10/7 (5 weeks, no class 9/16) 
Session II: 10/14–11/18 (6 weeks) 
This Pilates class, for folks 55+, is designed to be challenging and safe. Pilates specifically targets the core muscle groups to improve balance, strength and posture. Includes upper-body strength work with hand weights; Pilates exercises are done on the floor on mats. Have a small rolled-up towel to put under your head. 
Registration required. Session I: $40; Session II: $48; or $8 per class. 

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together. 
No fee.

with Sandi Detwiler
Ongoing
Course is currently fully subscribed.

with John Creech 
Ongoing.  Zoom class
Session I: 9/2–10/7 (6 weeks) 
Session II: 10/14–11/18 (6 weeks) 
The flowing movements and postures will increase flexibility, improve balance, and strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased energy level, and experience a sense of confidence. 
Registration required. Session I & Session II: $48, each; or $8 per class.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. Practice for students familiar with the form. 
No fee.

with Kerry Cullinan 
Dates:10/7, 10/14, (no class 10/21), 10/28 & 11/04. 
This is an opportunity to learn to read and sing traditional music as it has developed in this country since the Pilgrims. Relying on The Sacred Harp tune book, in 4 sessions we will cover a thousand years of history and 400 years of singing. 
No fee. Registration required by 10/4.

with Alysse Anton 
Dates: 9/10–10/29. (8 weeks) 
Have an engaging French conversation with your morning coffee. This course is designed for high-beginner/low-intermediate French speakers who are able to carry on a basic conversation, but who would like to improve confidence and fluency. Short articles and movies will be used to facilitate conversations. Not intended for beginning French speakers.
Please register by 9/7. Fee: $80. 

with Sherry Senior 
Ongoing. 
Session I: 9/3–10/8 (6 weeks) 
Session II: 10/15–11/19 (6 weeks) 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. Session I & Session II: $48, each; or $8 per class. 

Ongoing. 
You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
No fee.

with Sylvia Levine
Ongoing.
Based on the Living Strong program, these exercises help increase strength, muscle mass and bone density using hand and ankle weights. Balance exercises enhance agility and decrease the likelihood of falls, while flexibility exercises increase joint mobility and reduce the risk of injury. 
Weights are provided. No fee.

with Tiny Sikkes
Ongoing. 
Session 1: 9/13–10/18 (6 weeks) 
Session II: 10/25–11/19 (6 weeks) 
This class uses chairs for balance and for all seated postures, making yoga accessible to those who are challenged by balance, the ability to get on the floor, or any physical limitations. Receive the benefits of improved breath capacity, strength, and flexibility. Registration required. Session I & Session II: $60 each; or $10 per class. 

with Heidi Kvasnak 
Ongoing. 
Session 1: 9/13–10/18 (6 weeks) 
Session II: 10/25–11/19 (6 weeks) 
A gentle-paced class that will cover all aspects of yoga, including meditation, breathwork and postures, for flexibility and strength. Suggestions will be given for adapting, although students are encouraged to do only what they know is best for their body. 
Registration required. Session I & Session II: $60 each; or $10 per class.

To be announced

with Lane Morrison and Lorna Bates
Ongoing. 
A 15-minute, skill-building lesson begins the afternoon. We then draw names for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome to observe and join in when you feel ready to play. 
No fee. 

Ongoing. 
This friendly, self-directed French conversation group is for high-beginners to intermediate French speakers who can carry on everyday conversations. We hope that everyone will take the opportunity to speak, and when useful, we will offer communication pointers. This gathering is not intended for beginning French speakers, nor advanced French speakers. 
No fee.

with Phyllis Bartling 
Ongoing. 
Session I: 9/7–10/19 (7 weeks) 
Session II: 10/26–11/30 (6 weeks) 
Pilates Plus+ takes it “up a notch” and is a bit more challenging, but still safe! We move at a faster pace and utilize chairs and resistance bands, along with weights and floor exercises. The goal remains the same: to target the core muscle groups to improve and maintain balance, strength and good posture. 
Registration required. Session I: $56; Session II: $48; or $8 per class.

Ongoing.
Based on the Living Strong program, these exercises help increase strength, muscle mass and bone density using hand and ankle weights. Balance exercises enhance agility and decrease the likelihood of falls, while flexibility exercises increase joint mobility and reduce the risk of injury. 
Weights are provided. No fee.

with Jean-Carol Dunham, Nan Mason & Nancy Rosenthal 
Ongoing. 
For those new or experienced in the Chinese style of mahjong, you are welcome to join this informal get-together. 
No fee. 

with Sherry Senior 
Ongoing. 
Session 1: 9/1–10/13 (7 weeks) 
Session II: 10/20–11/24 (6 weeks) 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. Session I: $56; Session II: $48; or $8 per class.

with Phyllis Bartling 
Ongoing. On Zoom and in person
Session I: 9/2–10/7 (5 weeks, no class 9/16) 
Session II: 10/14–11/18 (6 weeks) 
This Pilates class, for folks 55+, is designed to be challenging and safe. Pilates specifically targets the core muscle groups to improve balance, strength and posture. Includes upper-body strength work with hand weights; Pilates exercises are done on the floor on mats. Have a small rolled-up towel to put under your head. 
Registration required. Session I: $40; Session II: $48; or $8 per class. 

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together. 
No fee.

with Sandi Detwiler
Ongoing
Course is currently fully subscribed.

with John Creech 
Ongoing.  Zoom class
Session I: 9/2–10/7 (6 weeks) 
Session II: 10/14–11/18 (6 weeks) 
The flowing movements and postures will increase flexibility, improve balance, and strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased energy level, and experience a sense of confidence. 
Registration required. Session I & Session II: $48, each; or $8 per class.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. Practice for students familiar with the form. 
No fee.

with Kerry Cullinan 
Dates:10/7, 10/14, (no class 10/21), 10/28 & 11/04. 
This is an opportunity to learn to read and sing traditional music as it has developed in this country since the Pilgrims. Relying on The Sacred Harp tune book, in 4 sessions we will cover a thousand years of history and 400 years of singing. 
No fee. Registration required by 10/4.

with Sherry Senior 
Ongoing. 
Session I: 9/3–10/8 (6 weeks) 
Session II: 10/15–11/19 (6 weeks) 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. Session I & Session II: $48, each; or $8 per class. 

Ongoing. 
You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
No fee.

with Sylvia Levine
Ongoing.
Based on the Living Strong program, these exercises help increase strength, muscle mass and bone density using hand and ankle weights. Balance exercises enhance agility and decrease the likelihood of falls, while flexibility exercises increase joint mobility and reduce the risk of injury. 
Weights are provided. No fee.

with Tiny Sikkes
Ongoing. 
Session 1: 9/13–10/18 (6 weeks) 
Session II: 10/25–11/19 (6 weeks) 
This class uses chairs for balance and for all seated postures, making yoga accessible to those who are challenged by balance, the ability to get on the floor, or any physical limitations. Receive the benefits of improved breath capacity, strength, and flexibility. Registration required. Session I & Session II: $60 each; or $10 per class. 

with Heidi Kvasnak 
Ongoing. 
Session 1: 9/13–10/18 (6 weeks) 
Session II: 10/25–11/19 (6 weeks) 
A gentle-paced class that will cover all aspects of yoga, including meditation, breathwork and postures, for flexibility and strength. Suggestions will be given for adapting, although students are encouraged to do only what they know is best for their body. 
Registration required. Session I & Session II: $60 each; or $10 per class.

To be announced

with Lane Morrison and Lorna Bates
Ongoing. 
A 15-minute, skill-building lesson begins the afternoon. We then draw names for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome to observe and join in when you feel ready to play. 
No fee. 

Ongoing. 
This friendly, self-directed French conversation group is for high-beginners to intermediate French speakers who can carry on everyday conversations. We hope that everyone will take the opportunity to speak, and when useful, we will offer communication pointers. This gathering is not intended for beginning French speakers, nor advanced French speakers. 
No fee.

with Phyllis Bartling 
Ongoing. 
Session I: 9/7–10/19 (7 weeks) 
Session II: 10/26–11/30 (6 weeks) 
Pilates Plus+ takes it “up a notch” and is a bit more challenging, but still safe! We move at a faster pace and utilize chairs and resistance bands, along with weights and floor exercises. The goal remains the same: to target the core muscle groups to improve and maintain balance, strength and good posture. 
Registration required. Session I: $56; Session II: $48; or $8 per class.

Ongoing.
Based on the Living Strong program, these exercises help increase strength, muscle mass and bone density using hand and ankle weights. Balance exercises enhance agility and decrease the likelihood of falls, while flexibility exercises increase joint mobility and reduce the risk of injury. 
Weights are provided. No fee.

with Jean-Carol Dunham, Nan Mason & Nancy Rosenthal 
Ongoing. 
For those new or experienced in the Chinese style of mahjong, you are welcome to join this informal get-together. 
No fee. 

with Sherry Senior 
Ongoing. 
Session 1: 9/1–10/13 (7 weeks) 
Session II: 10/20–11/24 (6 weeks) 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. Session I: $56; Session II: $48; or $8 per class.