Calendar by List View

with Phyllis Bartling 
Ongoing in person and on Zoom. 
This Pilates class, for folks 55+, is designed to be challenging and safe. It includes upper-body strength work with hand weights and mat exercises. We will work core muscles to improve balance, strength, and posture.
Cost: $8/class

with Lynn Cummings
Let’s paint some glorious spring landscapes and other fun subjects over five weeks during this watercolor workshop! We’ll try some contemporary techniques along with traditional watercolor painting. You should have some experience with watercolor prior to this class. Five weeks.
Cost: $185 / Register by Tuesday, April 26.

Ongoing.
These exercises help increase strength, muscle mass and bone density using hand and ankle weights. Balance exercises enhance agility and decrease the likelihood of falls, while flexibility exercises increase joint mobility and reduce the risk of injury. 
Weights are provided. No fee.

with Jean-Carol Dunham, Nan Mason & Nancy Rosenthal 
Ongoing. 
For those new or experienced in the Chinese style of mahjong, you are welcome to join this informal get-together. For questions contact: anne.mason@uvm.edu. 
No fee. 

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. $8 per class. 

with Tiny Sikkes
Ongoing. 
Chair yoga works on strength, balance and flexibility. This class uses chairs for balance and all seated poses, making yoga accessible to those who are challenged by balance, the ability to get on the floor or any physical limitations.
Cost: $10/class 

with John Creech
Interested in learning guitar? Join us for adult beginner
guitar lessons on Wednesday evenings at the Senior Center.
Cost: $60 / Registration required by Monday, May 2.

with Phyllis Bartling 
Ongoing. In Person and on Zoom.
This Pilates class, for folks 55+, is designed to be challenging and safe. Includes upper-body strength work with hand weights and mat exercises. Working core muscles to improve balance, strength and posture. We will move a little faster at times.
Cost: $8/class.

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together. 
No fee.

provided by Age Well 

Pickup from 10-11 p.m.
Roast beef with sauce, home fried potatoes with paprika, 
French green beans with lentils, wheat bread, 
oatmeal cookie, & milk.
Pre-register by Monday for the Thursday meal. 
To register, contact Lori York at 802- 425-6371 or 
Lyork@CharlotteSeniorCenterVT.org

with Sandi Detwiler
Ongoing
Course is currently fully subscribed.

with John Creech
Ongoing. In person and on Zoom.
The flowing movements and postures will increase flexibility, improve balance, and strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased energy level and experience a sense of confidence.
Cost: $8/class. Zoom information provided upon registration.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. Practice for students familiar with the form. 
No fee.

with Charlie Nardozzi

Meditation is an easy-to-learn practice that reduces anxiety, stress, pain and depression. In each class we’ll quiet the body and mind by doing simple breathing exercises and a seated, closed-eyes guided meditation. All are welcome, no experience necessary. 

Cost: $10/class 

with Sherry Senior 
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. $8 per class.

with Kay George
Ongoing. 
You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
No fee.

with Nicole Librandi
Dates: 5/13, 5/20, 5/27, 6/3, 6/10, 6/17 (6 weeks)  You’ve never studied Italian? Do you dream of traveling  to Italy and ordering your morning cappuccino in a sun- drenched piazza? Feeling tongue-tied? Then this class is  for you! Now is the time to begin your study of Italian— and have fun along the way
Cost: $48 / Register by Friday, May 6.

Ongoing.
These exercises help increase strength, muscle mass and bone density using hand and ankle weights. Balance exercises enhance agility and decrease the likelihood of falls, while flexibility exercises increase joint mobility and reduce the risk of injury. 
Weights are provided. No fee.

Friday afternoons, drop in between noon and 4:00 p.m. Bring your friends and stop by the Senior Center on Friday afternoons for Game Afternoons. Dominoes, Canasta, Texas Hold’em, Bridge, Backgammon, Bananagrams, Cribbage, Scrabble... the opportunities are endless.

with Lin Kalson 
Do you enjoy playing Scrabble but don’t have anyone to play with? Join us on Fridays at the Senior Center. Questions? Please call Lin Kalson at 608-345-9321 or email lin.linkalson7@gmail.com. 

with Phyllis Bartling 
Ongoing in person and on Zoom. 
This Pilates class, for folks 55+, is designed to be challenging and safe. It includes upper-body strength work with hand weights and mat exercises. We will work core muscles to improve balance, strength, and posture.
Cost: $8/class

with Lynn Cummings
Let’s paint some glorious spring landscapes and other fun subjects over five weeks during this watercolor workshop! We’ll try some contemporary techniques along with traditional watercolor painting. You should have some experience with watercolor prior to this class. Five weeks.
Cost: $185 / Register by Tuesday, April 26.

Ongoing.
These exercises help increase strength, muscle mass and bone density using hand and ankle weights. Balance exercises enhance agility and decrease the likelihood of falls, while flexibility exercises increase joint mobility and reduce the risk of injury. 
Weights are provided. No fee.

with Jean-Carol Dunham, Nan Mason & Nancy Rosenthal 
Ongoing. 
For those new or experienced in the Chinese style of mahjong, you are welcome to join this informal get-together. For questions contact: anne.mason@uvm.edu. 
No fee. 

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. $8 per class. 

with Tiny Sikkes
Ongoing. 
Chair yoga works on strength, balance and flexibility. This class uses chairs for balance and all seated poses, making yoga accessible to those who are challenged by balance, the ability to get on the floor or any physical limitations.
Cost: $10/class 

with Phyllis Bartling 
Ongoing. In Person and on Zoom.
This Pilates class, for folks 55+, is designed to be challenging and safe. Includes upper-body strength work with hand weights and mat exercises. Working core muscles to improve balance, strength and posture. We will move a little faster at times.
Cost: $8/class.

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together. 
No fee.

provided by Age Well Pick up  at the Senior Center. 
Menus are posted here.
Pre-register by Monday for the Thursday meal. 
To register, contact Lori York at 802- 425-6371 or 
Lyork@CharlotteSeniorCenterVT.org

with Sandi Detwiler
Ongoing
Course is currently fully subscribed.

with John Creech
Ongoing. In person and on Zoom.
The flowing movements and postures will increase flexibility, improve balance, and strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased energy level and experience a sense of confidence.
Cost: $8/class. Zoom information provided upon registration.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. Practice for students familiar with the form. 
No fee.

with Sherry Senior 
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. $8 per class.

with Kay George
Ongoing. 
You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
No fee.

with Nicole Librandi
Dates: 5/13, 5/20, 5/27, 6/3, 6/10, 6/17 (6 weeks)  You’ve never studied Italian? Do you dream of traveling  to Italy and ordering your morning cappuccino in a sun- drenched piazza? Feeling tongue-tied? Then this class is  for you! Now is the time to begin your study of Italian— and have fun along the way
Cost: $48 / Register by Friday, May 6.

Ongoing.
These exercises help increase strength, muscle mass and bone density using hand and ankle weights. Balance exercises enhance agility and decrease the likelihood of falls, while flexibility exercises increase joint mobility and reduce the risk of injury. 
Weights are provided. No fee.

Friday afternoons, drop in between noon and 4:00 p.m. Bring your friends and stop by the Senior Center on Friday afternoons for Game Afternoons. Dominoes, Canasta, Texas Hold’em, Bridge, Backgammon, Bananagrams, Cribbage, Scrabble... the opportunities are endless.

with Joan Mollica
Do you remember passing afternoons playing a game of Croquet with friends and neighbors? Or are you interested in learning how to play Croquet? Looking to see if there is interest in starting a regular game of Croquet at the senior center. Questions? Email Joan Mollica at jmollica3@comcast.net

with Lin Kalson 
Do you enjoy playing Scrabble but don’t have anyone to play with? Join us on Fridays at the Senior Center. Questions? Please call Lin Kalson at 608-345-9321 or email lin.linkalson7@gmail.com. 

provided by Age Well Pick up on Thursdays between 10–11 at the Senior Center. 
March menus are posted here.
Pre-register by Monday for the Thursday meal. 
Kerrie Pughe 
802-425-6345 
or kpughe@charlotteseniorcentervt.org

with Tiny Sikkes
Chair yoga works on strength, balance and flexibility. This class uses chairs for balance and all seated poses, making yoga accessible to those who are challenged by balance, the ability to get on the floor or any physical limitations.
Cost: $10/class 

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, improving mobility, balance and flexibility. Suggestions are given for adapting the practice and students are encouraged to do only what they know is best for their body. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class

To be announced

with Jonathan Hart
Ongoing.  
Backgammon is a tactical, table game with 5,000-year history. Often played by two people, and there’s an exciting variant for 3 or more players. 
Open to all skill levels from Beginner to Advanced. No fee.
Contact: Jonathan Hart at 802-922-3677 or email jonathanhart1@gmail.com.

with Lane Morrison and Lorna Bates
Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.
No fee. 

Ongoing. On Zoom 
Currently fully subscribed
This friendly, self-directed French conversation group is for high-beginners to intermediate French speakers who can carry on everyday conversations. We hope that everyone will take the opportunity to speak, and when useful, we will offer communication pointers. This gathering is not intended for beginning French speakers, nor advanced French speakers. 
No fee.

Currently fully subscribed
Ongoing. In Person
This friendly, self-directed French conversation group is for high-beginners to intermediate French speakers who can carry on everyday conversations. We hope that everyone will take the opportunity to speak, and when useful, we will offer communication pointers. This gathering is not intended for beginning French speakers, nor advanced French speakers. 
No fee.

with Jill Abilock
Ongoing on Zoom. 
Mindfulness meditation is the simple practice of bringing moment-to-moment awareness to our experience. It has been shown to reduce stress, improve health, increase mental clarity, and enhance our enjoyment of life. The techniques offered in this class are designed to be accessible to everyone from beginners to advanced meditators and to be used as much in daily life as when seated in formal practice.
Zoom information provided upon registration. No fee.

with Jonathan Hart
Ongoing.  
Backgammon is a tactical, table game with 5,000-year history. Often played by two people, and there’s an exciting variant for 3 or more players. 
Open to all skill levels from Beginner to Advanced. No fee.
Contact: Jonathan Hart at 802-922-3677 or email jonathanhart1@gmail.com.

with Phyllis Bartling 
Ongoing in person and on Zoom. 
This Pilates class, for folks 55+, is designed to be challenging and safe. It includes upper-body strength work with hand weights and mat exercises. We will work core muscles to improve balance, strength, and posture.
Cost: $8/class

Ongoing.
These exercises help increase strength, muscle mass and bone density using hand and ankle weights. Balance exercises enhance agility and decrease the likelihood of falls, while flexibility exercises increase joint mobility and reduce the risk of injury. 
Weights are provided. No fee.

with Jean-Carol Dunham, Nan Mason & Nancy Rosenthal 
Ongoing. 
For those new or experienced in the Chinese style of mahjong, you are welcome to join this informal get-together. For questions contact: anne.mason@uvm.edu. 
No fee. 

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. $8 per class. 

with Tiny Sikkes
Ongoing. 
Chair yoga works on strength, balance and flexibility. This class uses chairs for balance and all seated poses, making yoga accessible to those who are challenged by balance, the ability to get on the floor or any physical limitations.
Cost: $10/class 

Once a month, the men gather for breakfast and conversation. All pitch in to prepare the meal, set tables, or clean up. We frequently have presentations on a variety of interesting topics. It’s worth a visit! 
Please register by the Tuesday before the breakfast. Suggested donation: $5

with Phyllis Bartling 
Ongoing. In Person and on Zoom.
This Pilates class, for folks 55+, is designed to be challenging and safe. Includes upper-body strength work with hand weights and mat exercises. Working core muscles to improve balance, strength and posture. We will move a little faster at times.
Cost: $8/class.

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together. 
No fee.

provided by Age Well Pick up  at the Senior Center. 
Menus are posted here.
Pre-register by Monday for the Thursday meal. 
To register, contact Lori York at 802- 425-6371 or 
Lyork@CharlotteSeniorCenterVT.org

with Sandi Detwiler
Ongoing
Course is currently fully subscribed.

with John Creech
Ongoing. In person and on Zoom.
The flowing movements and postures will increase flexibility, improve balance, and strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased energy level and experience a sense of confidence.
Cost: $8/class. Zoom information provided upon registration.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. Practice for students familiar with the form. 
No fee.

with Sherry Senior 
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. $8 per class.

with Kay George
Ongoing. 
You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
No fee.

with Nicole Librandi
Dates: 5/13, 5/20, 5/27, 6/3, 6/10, 6/17 (6 weeks)  You’ve never studied Italian? Do you dream of traveling  to Italy and ordering your morning cappuccino in a sun- drenched piazza? Feeling tongue-tied? Then this class is  for you! Now is the time to begin your study of Italian— and have fun along the way
Cost: $48 / Register by Friday, May 6.

Ongoing.
These exercises help increase strength, muscle mass and bone density using hand and ankle weights. Balance exercises enhance agility and decrease the likelihood of falls, while flexibility exercises increase joint mobility and reduce the risk of injury. 
Weights are provided. No fee.

Friday afternoons, drop in between noon and 4:00 p.m. Bring your friends and stop by the Senior Center on Friday afternoons for Game Afternoons. Dominoes, Canasta, Texas Hold’em, Bridge, Backgammon, Bananagrams, Cribbage, Scrabble... the opportunities are endless.

with Joan Mollica
Do you remember passing afternoons playing a game of Croquet with friends and neighbors? Or are you interested in learning how to play Croquet? Looking to see if there is interest in starting a regular game of Croquet at the senior center. Questions? Email Joan Mollica at jmollica3@comcast.net

with Lin Kalson 
Do you enjoy playing Scrabble but don’t have anyone to play with? Join us on Fridays at the Senior Center. Questions? Please call Lin Kalson at 608-345-9321 or email lin.linkalson7@gmail.com. 

provided by Age Well Pick up on Thursdays between 10–11 at the Senior Center. 
March menus are posted here.
Pre-register by Monday for the Thursday meal. 
Kerrie Pughe 
802-425-6345 
or kpughe@charlotteseniorcentervt.org

with Tiny Sikkes
Chair yoga works on strength, balance and flexibility. This class uses chairs for balance and all seated poses, making yoga accessible to those who are challenged by balance, the ability to get on the floor or any physical limitations.
Cost: $10/class 

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, improving mobility, balance and flexibility. Suggestions are given for adapting the practice and students are encouraged to do only what they know is best for their body. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class

Age Well Restaurant Tickets
Stop by the Charlotte Senior Center to talk with an Age Well representative about their restaurant ticket program that can be used for meals at participating restaurants.

To be announced

with Jonathan Hart
Ongoing.  
Backgammon is a tactical, table game with 5,000-year history. Often played by two people, and there’s an exciting variant for 3 or more players. 
Open to all skill levels from Beginner to Advanced. No fee.
Contact: Jonathan Hart at 802-922-3677 or email jonathanhart1@gmail.com.

with Lane Morrison and Lorna Bates
Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.
No fee. 

Ongoing. On Zoom 
Currently fully subscribed
This friendly, self-directed French conversation group is for high-beginners to intermediate French speakers who can carry on everyday conversations. We hope that everyone will take the opportunity to speak, and when useful, we will offer communication pointers. This gathering is not intended for beginning French speakers, nor advanced French speakers. 
No fee.

Currently fully subscribed
Ongoing. In Person
This friendly, self-directed French conversation group is for high-beginners to intermediate French speakers who can carry on everyday conversations. We hope that everyone will take the opportunity to speak, and when useful, we will offer communication pointers. This gathering is not intended for beginning French speakers, nor advanced French speakers. 
No fee.

with Jill Abilock
Ongoing on Zoom. 
Mindfulness meditation is the simple practice of bringing moment-to-moment awareness to our experience. It has been shown to reduce stress, improve health, increase mental clarity, and enhance our enjoyment of life. The techniques offered in this class are designed to be accessible to everyone from beginners to advanced meditators and to be used as much in daily life as when seated in formal practice.
Zoom information provided upon registration. No fee.

with Jonathan Hart
Ongoing.  
Backgammon is a tactical, table game with 5,000-year history. Often played by two people, and there’s an exciting variant for 3 or more players. 
Open to all skill levels from Beginner to Advanced. No fee.
Contact: Jonathan Hart at 802-922-3677 or email jonathanhart1@gmail.com.

with Phyllis Bartling 
Ongoing in person and on Zoom. 
This Pilates class, for folks 55+, is designed to be challenging and safe. It includes upper-body strength work with hand weights and mat exercises. We will work core muscles to improve balance, strength, and posture.
Cost: $8/class

Ongoing.
These exercises help increase strength, muscle mass and bone density using hand and ankle weights. Balance exercises enhance agility and decrease the likelihood of falls, while flexibility exercises increase joint mobility and reduce the risk of injury. 
Weights are provided. No fee.

with Jean-Carol Dunham, Nan Mason & Nancy Rosenthal 
Ongoing. 
For those new or experienced in the Chinese style of mahjong, you are welcome to join this informal get-together. For questions contact: anne.mason@uvm.edu. 
No fee. 

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. $8 per class. 

with Tiny Sikkes
Ongoing. 
Chair yoga works on strength, balance and flexibility. This class uses chairs for balance and all seated poses, making yoga accessible to those who are challenged by balance, the ability to get on the floor or any physical limitations.
Cost: $10/class 

with Phyllis Bartling 
Ongoing. In Person and on Zoom.
This Pilates class, for folks 55+, is designed to be challenging and safe. Includes upper-body strength work with hand weights and mat exercises. Working core muscles to improve balance, strength and posture. We will move a little faster at times.
Cost: $8/class.

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together. 
No fee.

provided by Age Well Pick up  at the Senior Center. 
Menus are posted here.
Pre-register by Monday for the Thursday meal. 
To register, contact Lori York at 802- 425-6371 or 
Lyork@CharlotteSeniorCenterVT.org

with Sandi Detwiler
Ongoing
Course is currently fully subscribed.

with John Creech
Ongoing. In person and on Zoom.
The flowing movements and postures will increase flexibility, improve balance, and strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased energy level and experience a sense of confidence.
Cost: $8/class. Zoom information provided upon registration.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. Practice for students familiar with the form. 
No fee.

with Sherry Senior 
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. $8 per class.

with Kay George
Ongoing. 
You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
No fee.

with Nicole Librandi
Dates: 5/13, 5/20, 5/27, 6/3, 6/10, 6/17 (6 weeks)  You’ve never studied Italian? Do you dream of traveling  to Italy and ordering your morning cappuccino in a sun- drenched piazza? Feeling tongue-tied? Then this class is  for you! Now is the time to begin your study of Italian— and have fun along the way
Cost: $48 / Register by Friday, May 6.

Ongoing.
These exercises help increase strength, muscle mass and bone density using hand and ankle weights. Balance exercises enhance agility and decrease the likelihood of falls, while flexibility exercises increase joint mobility and reduce the risk of injury. 
Weights are provided. No fee.

Friday afternoons, drop in between noon and 4:00 p.m. Bring your friends and stop by the Senior Center on Friday afternoons for Game Afternoons. Dominoes, Canasta, Texas Hold’em, Bridge, Backgammon, Bananagrams, Cribbage, Scrabble... the opportunities are endless.

with Joan Mollica
Do you remember passing afternoons playing a game of Croquet with friends and neighbors? Or are you interested in learning how to play Croquet? Looking to see if there is interest in starting a regular game of Croquet at the senior center. Questions? Email Joan Mollica at jmollica3@comcast.net

with Lin Kalson 
Do you enjoy playing Scrabble but don’t have anyone to play with? Join us on Fridays at the Senior Center. Questions? Please call Lin Kalson at 608-345-9321 or email lin.linkalson7@gmail.com. 

provided by Age Well Pick up on Thursdays between 10–11 at the Senior Center. 
March menus are posted here.
Pre-register by Monday for the Thursday meal. 
Kerrie Pughe 
802-425-6345 
or kpughe@charlotteseniorcentervt.org

with Tiny Sikkes
Chair yoga works on strength, balance and flexibility. This class uses chairs for balance and all seated poses, making yoga accessible to those who are challenged by balance, the ability to get on the floor or any physical limitations.
Cost: $10/class 

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, improving mobility, balance and flexibility. Suggestions are given for adapting the practice and students are encouraged to do only what they know is best for their body. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class

To be announced

with Jonathan Hart
Ongoing.  
Backgammon is a tactical, table game with 5,000-year history. Often played by two people, and there’s an exciting variant for 3 or more players. 
Open to all skill levels from Beginner to Advanced. No fee.
Contact: Jonathan Hart at 802-922-3677 or email jonathanhart1@gmail.com.

with Lane Morrison and Lorna Bates
Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.
No fee. 

Ongoing. On Zoom 
Currently fully subscribed
This friendly, self-directed French conversation group is for high-beginners to intermediate French speakers who can carry on everyday conversations. We hope that everyone will take the opportunity to speak, and when useful, we will offer communication pointers. This gathering is not intended for beginning French speakers, nor advanced French speakers. 
No fee.

Currently fully subscribed
Ongoing. In Person
This friendly, self-directed French conversation group is for high-beginners to intermediate French speakers who can carry on everyday conversations. We hope that everyone will take the opportunity to speak, and when useful, we will offer communication pointers. This gathering is not intended for beginning French speakers, nor advanced French speakers. 
No fee.

with Jill Abilock
Ongoing on Zoom. 
Mindfulness meditation is the simple practice of bringing moment-to-moment awareness to our experience. It has been shown to reduce stress, improve health, increase mental clarity, and enhance our enjoyment of life. The techniques offered in this class are designed to be accessible to everyone from beginners to advanced meditators and to be used as much in daily life as when seated in formal practice.
Zoom information provided upon registration. No fee.

with Jonathan Hart
Ongoing.  
Backgammon is a tactical, table game with 5,000-year history. Often played by two people, and there’s an exciting variant for 3 or more players. 
Open to all skill levels from Beginner to Advanced. No fee.
Contact: Jonathan Hart at 802-922-3677 or email jonathanhart1@gmail.com.