Calendar by Month

with Alysse Anton
Have engaging French conversation with your morning coffee. This course is designed for high-beginner/low-intermediate French speakers who are able to carry on a basic conversation, but who would like to improve confidence and fluidity discussing a variety of topics. This conversation class is not intended for beginning French speakers. 
Fee: $48 for each 6-week session.

with Sherry Senior 
Ongoing. (no class 4/23) 
As seen on PBS, an ESSENTRICS® session provides a full-body, weight free workout that improves how you feel in your body. A dynamic combination of stretching and strengthening works through all the joints and releases tight muscles. It promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water.
Fee: $5 per class

Session A: 3/2–4/8.
Physical therapists from Dee Physical Therapy will lead an 8-week courses designed to improve your balance and reduce fall risk. This program consists of progressive advancement towards more complex balance exercises. Appropriate for individuals of varied balance abilities; recommendations will be made to adjust exercise difficulty. Newcomers welcome. No fee.

with Nicole Librandi 
Session A: 3/5–4/9. 
Session B: 4/30–6/4. 
Are you dreaming of traveling to Italy someday soon? Of ordering a cappuccino in a sun-drenched piazza? Feeling tongue-tied? Then this class is for you! Now is the time to begin your study of Italian – and have fun along the way! 
Class size is limited, so please register by 3/1. Fee: $48 for each 6-week session.

with Nicole Librandi 
Session A: 3/5–4/9. 
Session B: 4/30–6/4. 
If you’ve studied some Italian, but your knowledge of the language is “rusty,” then this is the right place for you. We’ll have fun with the Italian language and culture together, through basic conversation and virtual tours of Italian art, music, style and cuisine. 
Fee: $48 for each 6-week session.

with Nicole Librandi
Session A: 3/5–4/9. 
Session B: 4/30–6/4. 
Join this class to refresh your knowledge of Italian through conversation and grammar updates. Enjoy Italy—virtually— as you practice Italiano through conversation, reading, writing, films, games and songs. 
Fee: $48 for each 6-week session

with Carol Bokan 
Ongoing. This class uses chairs for balance and for all seated postures, making yoga accessible to those who are challenged by balance, the ability to get on the floor, or any physical limitations. Receive the benefits of improved breath capacity, strength, and flexibility.
Fee: $5 per class

with Jill Abilock. 
Dates: 3/8–4/12. 
Enhance your experience of life, one moment at a time! This 6-week course offers a personal toolkit of mindfulness techniques to help you meet life’s challenges with strength and ease, as well as deepen fulfillment from all of life’s joys. Beginners welcome.
Suggested donation: $30 for the series.

with Jane Pottmeyer and Jean White
Ongoing. A gentle-paced class that will cover all aspects of yoga, including meditation, breathwork and postures, for flexibility and strength. Suggestions will be given for adapting, although students are encouraged to do only what they know is best for their body.
Fee: $5 per class

with Jill Abilock 
Dates: 3/8–4/12. 
Deepen your practice and further enhance your experience of life, one moment at a time! This 6-week course offers a series of next-level techniques for participants who have completed a Mindfulness for Life Intro course and/or have regularly attended the Mindfulness Meditation Practice sessions on Wednesdays. 
Suggested donation: $30 for the series.

with Roberta Whitmore 
Ongoing. This friendly, self-directed French conversation group is for high-beginners to intermediate French speakers who can carry on everyday conversations. We hope that everyone will take the opportunity to speak, and when useful, we will explain to others what words were used and offer communication pointers. This gathering is not intended for beginning French speakers, nor advanced French speakers. 
No fee.

with Phyllis Bartling 
Ongoing. Pilates Plus+ takes it “up a notch” and is a bit more challenging, but still safe! We move at a faster pace, sometimes using chairs along with the weights and Pilates floor exercises. The goal remains the same: to target the core muscle groups to improve and maintain balance, strength and good posture. 
Fee: $5 per class   

with John Creech 
Ongoing. The flowing movements and postures will increase flexibility, improve balance, and strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased energy level, and experience a sense of confidence.
Fee: $5 per class 

with Linda Gilbert 
Ongoing. This self-directed group chats about the week’s activities or interests with a goal of improving fluency through listening and speaking. A no-pressure way to meet new folks, sharpen your mind, and practice your Spanish. 
No fee.

with Alysse Anton 
Session A: 3/9–4/13. 
Session B: 4/20–5/25. 
These relaxed, fun circles are designed for intermediate/advanced speakers who want to improve their skills and confidence. This interactive and student centered class offers conversation practice through role plays, debates, as well as discussions about movies, short stories or articles you’ll review before class. Not intended for beginning French speakers. 
Fee: $48 for each 6-week session.

with Sherry Senior 
Ongoing. (no class 4/21) 
As seen on PBS, an ESSENTRICS® session provides a full-body, weight free workout that improves how you feel in your body. A dynamic combination of stretching and strengthening works through all the joints and releases tight muscles. It promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water.
Fee: $5 per class

with Carol Bokan 
Ongoing. This class uses chairs for balance and for all seated postures, making yoga accessible to those who are challenged by balance, the ability to get on the floor, or any physical limitations. Receive the benefits of improved breath capacity, strength, and flexibility.
Fee: $5 per  class

with Jill Abilock
Ongoing. You can’t always change what you experience in life, but you can change how you experience it. Mindfulness Meditation provides tools that help change how you experience things, increasing fulfillment and happiness, and reducing stress. 
No fee.

with Phyllis Bartling 
Ongoing. This Pilates class, for folks 55+, is designed to be challenging and safe. Pilates specifically targets the core muscle groups to improve balance, strength and posture. Pilates exercises are done on the floor on mats; includes upper body strength work with hand weights. Bring a small rolled-up towel to put under your head. 
Fee: $5 per class

with Sandi Detwiler
This class is currently fully enrolled.

with John Creech 
Ongoing. The flowing movements and postures will increase flexibility, improve balance, and strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased energy level, and experience a sense of confidence.
Fee: $5 per class 

with Alysse Anton
Session A: 3/12–4/16. 
Session B: 4/23–5/28. 
Have engaging French conversation with your morning coffee. This course is designed for high-beginner/low-intermediate French speakers who are able to carry on a basic conversation, but who would like to improve confidence and fluidity discussing a variety of topics. This conversation class is not intended for beginning French speakers. 
Fee: $48 for each 6-week session.

with Sherry Senior 
Ongoing. (no class 4/23) 
As seen on PBS, an ESSENTRICS® session provides a full-body, weight free workout that improves how you feel in your body. A dynamic combination of stretching and strengthening works through all the joints and releases tight muscles. It promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water.
Fee: $5 per class

Session A: 3/2–4/8.
Physical therapists from Dee Physical Therapy will lead an 8-week courses designed to improve your balance and reduce fall risk. This program consists of progressive advancement towards more complex balance exercises. Appropriate for individuals of varied balance abilities; recommendations will be made to adjust exercise difficulty. Newcomers welcome. No fee.

with Laurie McMillan
Session A: 3/12–4/2. 
Session B: 4/16–5/7. 
You’ve got your story to tell, but what to include and what to leave out? How can you make your memories interesting to a reader? Explore storytelling techniques and utilize in-class exercises to help launch your own meaningful and important stories. Bring your favorite journal and pen. Newcomers welcome.
Fee: $48 for each series of 90-min. classes.

with Nicole Librandi 
Session A: 3/5–4/9. 
Session B: 4/30–6/4. 
Are you dreaming of traveling to Italy someday soon? Of ordering a cappuccino in a sun-drenched piazza? Feeling tongue-tied? Then this class is for you! Now is the time to begin your study of Italian – and have fun along the way! 
Class size is limited, so please register by 3/1. Fee: $48 for each 6-week session.

with Nicole Librandi 
Session A: 3/5–4/9. 
Session B: 4/30–6/4. 
If you’ve studied some Italian, but your knowledge of the language is “rusty,” then this is the right place for you. We’ll have fun with the Italian language and culture together, through basic conversation and virtual tours of Italian art, music, style and cuisine. 
Fee: $48 for each 6-week session.

with Nicole Librandi
Session A: 3/5–4/9. 
Session B: 4/30–6/4. 
Join this class to refresh your knowledge of Italian through conversation and grammar updates. Enjoy Italy—virtually— as you practice Italiano through conversation, reading, writing, films, games and songs. 
Fee: $48 for each 6-week session

with Carol Bokan 
Ongoing. This class uses chairs for balance and for all seated postures, making yoga accessible to those who are challenged by balance, the ability to get on the floor, or any physical limitations. Receive the benefits of improved breath capacity, strength, and flexibility.
Fee: $5 per class

with Jill Abilock. 
Dates: 3/8–4/12. 
Enhance your experience of life, one moment at a time! This 6-week course offers a personal toolkit of mindfulness techniques to help you meet life’s challenges with strength and ease, as well as deepen fulfillment from all of life’s joys. Beginners welcome.
Suggested donation: $30 for the series.

with Jane Pottmeyer and Jean White
Ongoing. A gentle-paced class that will cover all aspects of yoga, including meditation, breathwork and postures, for flexibility and strength. Suggestions will be given for adapting, although students are encouraged to do only what they know is best for their body.
Fee: $5 per class

with Jill Abilock 
Dates: 3/8–4/12. 
Deepen your practice and further enhance your experience of life, one moment at a time! This 6-week course offers a series of next-level techniques for participants who have completed a Mindfulness for Life Intro course and/or have regularly attended the Mindfulness Meditation Practice sessions on Wednesdays. 
Suggested donation: $30 for the series.

with Roberta Whitmore 
Ongoing. This friendly, self-directed French conversation group is for high-beginners to intermediate French speakers who can carry on everyday conversations. We hope that everyone will take the opportunity to speak, and when useful, we will explain to others what words were used and offer communication pointers. This gathering is not intended for beginning French speakers, nor advanced French speakers. 
No fee.

with Phyllis Bartling 
Ongoing. Pilates Plus+ takes it “up a notch” and is a bit more challenging, but still safe! We move at a faster pace, sometimes using chairs along with the weights and Pilates floor exercises. The goal remains the same: to target the core muscle groups to improve and maintain balance, strength and good posture. 
Fee: $5 per class   

with John Creech 
Ongoing. The flowing movements and postures will increase flexibility, improve balance, and strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased energy level, and experience a sense of confidence.
Fee: $5 per class 

with Linda Gilbert 
Ongoing. This self-directed group chats about the week’s activities or interests with a goal of improving fluency through listening and speaking. A no-pressure way to meet new folks, sharpen your mind, and practice your Spanish. 
No fee.

with Alysse Anton 
Session A: 3/9–4/13. 
Session B: 4/20–5/25. 
These relaxed, fun circles are designed for intermediate/advanced speakers who want to improve their skills and confidence. This interactive and student centered class offers conversation practice through role plays, debates, as well as discussions about movies, short stories or articles you’ll review before class. Not intended for beginning French speakers. 
Fee: $48 for each 6-week session.

with Sherry Senior 
Ongoing. (no class 4/21) 
As seen on PBS, an ESSENTRICS® session provides a full-body, weight free workout that improves how you feel in your body. A dynamic combination of stretching and strengthening works through all the joints and releases tight muscles. It promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water.
Fee: $5 per class

with Carol Bokan 
Ongoing. This class uses chairs for balance and for all seated postures, making yoga accessible to those who are challenged by balance, the ability to get on the floor, or any physical limitations. Receive the benefits of improved breath capacity, strength, and flexibility.
Fee: $5 per  class

with Jill Abilock
Ongoing. You can’t always change what you experience in life, but you can change how you experience it. Mindfulness Meditation provides tools that help change how you experience things, increasing fulfillment and happiness, and reducing stress. 
No fee.

with Phyllis Bartling 
Ongoing. This Pilates class, for folks 55+, is designed to be challenging and safe. Pilates specifically targets the core muscle groups to improve balance, strength and posture. Pilates exercises are done on the floor on mats; includes upper body strength work with hand weights. Bring a small rolled-up towel to put under your head. 
Fee: $5 per class

with Sandi Detwiler
This class is currently fully enrolled.

with John Creech 
Ongoing. The flowing movements and postures will increase flexibility, improve balance, and strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased energy level, and experience a sense of confidence.
Fee: $5 per class 

with Alysse Anton
Session A: 3/12–4/16. 
Session B: 4/23–5/28. 
Have engaging French conversation with your morning coffee. This course is designed for high-beginner/low-intermediate French speakers who are able to carry on a basic conversation, but who would like to improve confidence and fluidity discussing a variety of topics. This conversation class is not intended for beginning French speakers. 
Fee: $48 for each 6-week session.

with Sherry Senior 
Ongoing. (no class 4/23) 
As seen on PBS, an ESSENTRICS® session provides a full-body, weight free workout that improves how you feel in your body. A dynamic combination of stretching and strengthening works through all the joints and releases tight muscles. It promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water.
Fee: $5 per class

Session A: 3/2–4/8.
Physical therapists from Dee Physical Therapy will lead an 8-week courses designed to improve your balance and reduce fall risk. This program consists of progressive advancement towards more complex balance exercises. Appropriate for individuals of varied balance abilities; recommendations will be made to adjust exercise difficulty. Newcomers welcome. No fee.

with Laurie McMillan
Session A: 3/12–4/2. 
Session B: 4/16–5/7. 
You’ve got your story to tell, but what to include and what to leave out? How can you make your memories interesting to a reader? Explore storytelling techniques and utilize in-class exercises to help launch your own meaningful and important stories. Bring your favorite journal and pen. Newcomers welcome.
Fee: $48 for each series of 90-min. classes.

with Nicole Librandi 
Session A: 3/5–4/9. 
Session B: 4/30–6/4. 
Are you dreaming of traveling to Italy someday soon? Of ordering a cappuccino in a sun-drenched piazza? Feeling tongue-tied? Then this class is for you! Now is the time to begin your study of Italian – and have fun along the way! 
Class size is limited, so please register by 3/1. Fee: $48 for each 6-week session.

with Nicole Librandi 
Session A: 3/5–4/9. 
Session B: 4/30–6/4. 
If you’ve studied some Italian, but your knowledge of the language is “rusty,” then this is the right place for you. We’ll have fun with the Italian language and culture together, through basic conversation and virtual tours of Italian art, music, style and cuisine. 
Fee: $48 for each 6-week session.

with Nicole Librandi
Session A: 3/5–4/9. 
Session B: 4/30–6/4. 
Join this class to refresh your knowledge of Italian through conversation and grammar updates. Enjoy Italy—virtually— as you practice Italiano through conversation, reading, writing, films, games and songs. 
Fee: $48 for each 6-week session

with Carol Bokan 
Ongoing. This class uses chairs for balance and for all seated postures, making yoga accessible to those who are challenged by balance, the ability to get on the floor, or any physical limitations. Receive the benefits of improved breath capacity, strength, and flexibility.
Fee: $5 per class

with Jill Abilock. 
Dates: 3/8–4/12. 
Enhance your experience of life, one moment at a time! This 6-week course offers a personal toolkit of mindfulness techniques to help you meet life’s challenges with strength and ease, as well as deepen fulfillment from all of life’s joys. Beginners welcome.
Suggested donation: $30 for the series.

with Jane Pottmeyer and Jean White
Ongoing. A gentle-paced class that will cover all aspects of yoga, including meditation, breathwork and postures, for flexibility and strength. Suggestions will be given for adapting, although students are encouraged to do only what they know is best for their body.
Fee: $5 per class

with Jill Abilock 
Dates: 3/8–4/12. 
Deepen your practice and further enhance your experience of life, one moment at a time! This 6-week course offers a series of next-level techniques for participants who have completed a Mindfulness for Life Intro course and/or have regularly attended the Mindfulness Meditation Practice sessions on Wednesdays. 
Suggested donation: $30 for the series.

with Roberta Whitmore 
Ongoing. This friendly, self-directed French conversation group is for high-beginners to intermediate French speakers who can carry on everyday conversations. We hope that everyone will take the opportunity to speak, and when useful, we will explain to others what words were used and offer communication pointers. This gathering is not intended for beginning French speakers, nor advanced French speakers. 
No fee.

with Phyllis Bartling 
Ongoing. Pilates Plus+ takes it “up a notch” and is a bit more challenging, but still safe! We move at a faster pace, sometimes using chairs along with the weights and Pilates floor exercises. The goal remains the same: to target the core muscle groups to improve and maintain balance, strength and good posture. 
Fee: $5 per class   

with Lynn Cummings 
Dates: 3/23 & 3/30. Have you been away from watercolor painting for a while, or maybe you’ve never painted in this fun and exciting medium? We’ll explore basic terminology, various ways of using your brushes, mixing watercolors, and several techniques in this 2-part, online workshop. This will help prepare you for other watercolor classes or help build skills so you can work with more confidence. 
Materials list will be provided upon receipt of your registration and payment. Questions? Email: lynn.cummings@uvm.edu. Maximum 12, minimum 6. Registration and payment must be received by 3/16 to hold your spot. Fee: $72.

with John Creech 
Ongoing. The flowing movements and postures will increase flexibility, improve balance, and strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased energy level, and experience a sense of confidence.
Fee: $5 per class 

with Linda Gilbert 
Ongoing. This self-directed group chats about the week’s activities or interests with a goal of improving fluency through listening and speaking. A no-pressure way to meet new folks, sharpen your mind, and practice your Spanish. 
No fee.

with Alysse Anton 
Session A: 3/9–4/13. 
Session B: 4/20–5/25. 
These relaxed, fun circles are designed for intermediate/advanced speakers who want to improve their skills and confidence. This interactive and student centered class offers conversation practice through role plays, debates, as well as discussions about movies, short stories or articles you’ll review before class. Not intended for beginning French speakers. 
Fee: $48 for each 6-week session.

with Sherry Senior 
Ongoing. (no class 4/21) 
As seen on PBS, an ESSENTRICS® session provides a full-body, weight free workout that improves how you feel in your body. A dynamic combination of stretching and strengthening works through all the joints and releases tight muscles. It promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water.
Fee: $5 per class

with Carol Bokan 
Ongoing. This class uses chairs for balance and for all seated postures, making yoga accessible to those who are challenged by balance, the ability to get on the floor, or any physical limitations. Receive the benefits of improved breath capacity, strength, and flexibility.
Fee: $5 per  class

with Jill Abilock
Ongoing. You can’t always change what you experience in life, but you can change how you experience it. Mindfulness Meditation provides tools that help change how you experience things, increasing fulfillment and happiness, and reducing stress. 
No fee.

with Phyllis Bartling 
Ongoing. This Pilates class, for folks 55+, is designed to be challenging and safe. Pilates specifically targets the core muscle groups to improve balance, strength and posture. Pilates exercises are done on the floor on mats; includes upper body strength work with hand weights. Bring a small rolled-up towel to put under your head. 
Fee: $5 per class

with Sandi Detwiler
This class is currently fully enrolled.

with John Creech 
Ongoing. The flowing movements and postures will increase flexibility, improve balance, and strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased energy level, and experience a sense of confidence.
Fee: $5 per class 

with Alysse Anton
Session A: 3/12–4/16. 
Session B: 4/23–5/28. 
Have engaging French conversation with your morning coffee. This course is designed for high-beginner/low-intermediate French speakers who are able to carry on a basic conversation, but who would like to improve confidence and fluidity discussing a variety of topics. This conversation class is not intended for beginning French speakers. 
Fee: $48 for each 6-week session.

with Sherry Senior 
Ongoing. (no class 4/23) 
As seen on PBS, an ESSENTRICS® session provides a full-body, weight free workout that improves how you feel in your body. A dynamic combination of stretching and strengthening works through all the joints and releases tight muscles. It promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water.
Fee: $5 per class

Session A: 3/2–4/8.
Physical therapists from Dee Physical Therapy will lead an 8-week courses designed to improve your balance and reduce fall risk. This program consists of progressive advancement towards more complex balance exercises. Appropriate for individuals of varied balance abilities; recommendations will be made to adjust exercise difficulty. Newcomers welcome. No fee.

with Laurie McMillan
Session A: 3/12–4/2. 
Session B: 4/16–5/7. 
You’ve got your story to tell, but what to include and what to leave out? How can you make your memories interesting to a reader? Explore storytelling techniques and utilize in-class exercises to help launch your own meaningful and important stories. Bring your favorite journal and pen. Newcomers welcome.
Fee: $48 for each series of 90-min. classes.

with Nicole Librandi 
Session A: 3/5–4/9. 
Session B: 4/16–5/21. 
Are you dreaming of traveling to Italy someday soon? Of ordering a cappuccino in a sun-drenched piazza? Feeling tongue-tied? Then this class is for you! Now is the time to begin your study of Italian – and have fun along the way! 
Fee: $48 for each 6-week session.

with Nicole Librandi 
Session A: 3/5–4/9. 
Session B: 4/30–6/4. 
If you’ve studied some Italian, but your knowledge of the language is “rusty,” then this is the right place for you. We’ll have fun with the Italian language and culture together, through basic conversation and virtual tours of Italian art, music, style and cuisine. 
Fee: $48 for each 6-week session.

with Nicole Librandi
Session A: 3/5–4/9. 
Session B: 4/30–6/4. 
Join this class to refresh your knowledge of Italian through conversation and grammar updates. Enjoy Italy—virtually— as you practice Italiano through conversation, reading, writing, films, games and songs. 
Fee: $48 for each 6-week session

with Carol Bokan 
Ongoing. This class uses chairs for balance and for all seated postures, making yoga accessible to those who are challenged by balance, the ability to get on the floor, or any physical limitations. Receive the benefits of improved breath capacity, strength, and flexibility.
Fee: $5 per class

with Jill Abilock. 
Dates: 3/8–4/12. 
Enhance your experience of life, one moment at a time! This 6-week course offers a personal toolkit of mindfulness techniques to help you meet life’s challenges with strength and ease, as well as deepen fulfillment from all of life’s joys. Beginners welcome.
Suggested donation: $30 for the series.

with Jane Pottmeyer and Jean White
Ongoing. A gentle-paced class that will cover all aspects of yoga, including meditation, breathwork and postures, for flexibility and strength. Suggestions will be given for adapting, although students are encouraged to do only what they know is best for their body.
Fee: $5 per class

with Jill Abilock 
Dates: 3/8–4/12. 
Deepen your practice and further enhance your experience of life, one moment at a time! This 6-week course offers a series of next-level techniques for participants who have completed a Mindfulness for Life Intro course and/or have regularly attended the Mindfulness Meditation Practice sessions on Wednesdays. 
Suggested donation: $30 for the series.

with Roberta Whitmore 
Ongoing. This friendly, self-directed French conversation group is for high-beginners to intermediate French speakers who can carry on everyday conversations. We hope that everyone will take the opportunity to speak, and when useful, we will explain to others what words were used and offer communication pointers. This gathering is not intended for beginning French speakers, nor advanced French speakers. 
No fee.

with Phyllis Bartling 
Ongoing. Pilates Plus+ takes it “up a notch” and is a bit more challenging, but still safe! We move at a faster pace, sometimes using chairs along with the weights and Pilates floor exercises. The goal remains the same: to target the core muscle groups to improve and maintain balance, strength and good posture. 
Fee: $5 per class   

with Lynn Cummings 
Dates: 3/23 & 3/30. Have you been away from watercolor painting for a while, or maybe you’ve never painted in this fun and exciting medium? We’ll explore basic terminology, various ways of using your brushes, mixing watercolors, and several techniques in this 2-part, online workshop. This will help prepare you for other watercolor classes or help build skills so you can work with more confidence. 
Materials list will be provided upon receipt of your registration and payment. Questions? Email: lynn.cummings@uvm.edu. Maximum 12, minimum 6. Registration and payment must be received by 3/16 to hold your spot. Fee: $72.

with John Creech 
Ongoing. The flowing movements and postures will increase flexibility, improve balance, and strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased energy level, and experience a sense of confidence.
Fee: $5 per class 

with Linda Gilbert 
Ongoing. This self-directed group chats about the week’s activities or interests with a goal of improving fluency through listening and speaking. A no-pressure way to meet new folks, sharpen your mind, and practice your Spanish. 
No fee.

with Alysse Anton 
Session A: 3/9–4/13. 
Session B: 4/20–5/25. 
These relaxed, fun circles are designed for intermediate/advanced speakers who want to improve their skills and confidence. This interactive and student centered class offers conversation practice through role plays, debates, as well as discussions about movies, short stories or articles you’ll review before class. Not intended for beginning French speakers. 
Fee: $48 for each 6-week session.

with Sherry Senior 
Ongoing. (no class 4/21) 
As seen on PBS, an ESSENTRICS® session provides a full-body, weight free workout that improves how you feel in your body. A dynamic combination of stretching and strengthening works through all the joints and releases tight muscles. It promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water.
Fee: $5 per class

with Carol Bokan 
Ongoing. This class uses chairs for balance and for all seated postures, making yoga accessible to those who are challenged by balance, the ability to get on the floor, or any physical limitations. Receive the benefits of improved breath capacity, strength, and flexibility.
Fee: $5 per  class

with Jill Abilock
Ongoing. You can’t always change what you experience in life, but you can change how you experience it. Mindfulness Meditation provides tools that help change how you experience things, increasing fulfillment and happiness, and reducing stress. 
No fee.