Calendar by Month

with Tiny Sikkes
Ongoing. 
Session I: 12/6–1/17 (7 weeks). 
Session II: 1/24–2/28 (6 weeks).
This class uses chairs for balance and for all seated postures, making yoga accessible to those who are challenged by balance, the ability to get on the floor, or any physical limitations. Receive the benefits of improved breath capacity, strength, and flexibility. Registration required. Session I: $70 & Session II: $60; or $10 per class.

with Heidi Kvasnak 
Ongoing. 
Session I: 12/6–1/17 (7 weeks). 
Session II: 1/24–2/28 (6 weeks). 
A gentle yoga class that focuses on breath led movement, building bone strength, improving mobility, balance and flexibility. We will hold postures to build stamina and tone muscles as well as slow flowing yoga, somatic movement, and pranayama (breath work) to quiet the nervous system, build inner resilience, and a sense of deep abiding peace. Suggestions are given for adapting the practice and students are encouraged to do only what they know is best for their body. Please bring a blanket or pillow to sit on. Suitable for all levels. 
Registration required. Session I: $70 & Session II: $60; or $10 per class. 

Tuscan Sausage and Vegetable Stew
Wedge Salad

with Lane Morrison and Lorna Bates
Ongoing. 
A 15-minute, skill-building lesson begins the afternoon. We then draw names for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome to observe and join in when you feel ready to play. 
No fee. 

Ongoing. 
This friendly, self-directed French conversation group is for high-beginners to intermediate French speakers who can carry on everyday conversations. We hope that everyone will take the opportunity to speak, and when useful, we will offer communication pointers. This gathering is not intended for beginning French speakers, nor advanced French speakers. 
No fee.

with Phyllis Bartling 
Ongoing in person and on Zoom. 
Session I: 12/7–1/11 (6 weeks). 
Session II: 1/18–2/22 (6 weeks). 
Pilates Plus+ takes it “up a notch” and is a bit more challenging, but still safe! We move at a faster pace and utilize weights and floor exercises. The goal of this class is to target the core muscle groups, improve and maintain balance, maintain strength and good posture. Please bring water. 
Registration required. Session I & Session II: $56 each; or $8 per class.

Ongoing.
These exercises help increase strength, muscle mass and bone density using hand and ankle weights. Balance exercises enhance agility and decrease the likelihood of falls, while flexibility exercises increase joint mobility and reduce the risk of injury. 
Weights are provided. No fee.

with Jean-Carol Dunham, Nan Mason & Nancy Rosenthal 
Ongoing. 
For those new or experienced in the Chinese style of mahjong, you are welcome to join this informal get-together. 
No fee. 

with Sherry Senior 
Ongoing. 
Session I: 12/1–1/12 (7 weeks). 
Session II: 1/19–2/23 (6 weeks).
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. Session I: $56; Session II: $48; or $8 per class. 

Come in out of the cold, bring a friend, have some coffee or tea and a morning treat.  It’s a warm, sunny, friendly place to join your friends or meet new ones. 

Beverages and treats provided by Friends of the Senior Center.

with Tiny Sikkes
Ongoing. 
Session I: 12/1–1/12 (7 weeks). 
Session II: 1/19–2/23 (6 weeks). 
This class uses chairs for balance and for all seated postures, making yoga accessible to those who are challenged by balance, the ability to get on the floor, or any physical limitations. Receive the benefits of improved breath capacity, strength, and flexibility. Registration required.  Session I: $70 & Session II: $60; or $10 per class. 

with Jill Abilock
Ongoing on Zoom. 
You can’t always change what you experience in life, but you can change how you experience it. Mindfulness Meditation provides tools that help change how you experience things, increasing fulfillment and happiness, and reducing stress. 
Registration required. Zoom information provided upon registration. No fee.

with Phyllis Bartling 
Ongoing. On Zoom and in person
Session I: 12/2–1/13 (7 weeks ). 
Session II: 1/20–2/24 (6 weeks). 
This Pilates class, for folks 55+, is designed to be challenging and safe. Pilates specifically targets the core muscle groups to improve balance, strength and posture. Includes upper-body strength work with hand weights; Pilates exercises are done on the floor on mats. Please bring water. 
Registration required. Session I: $56; Session II: $48; or $8 per class.

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together. 
No fee.

with Sandi Detwiler
Ongoing
Course is currently fully subscribed.

with John Creech 
Ongoing.  Zoom class
Session I: 12/2–1/13 (7 weeks). 
Session II: 1/20–2/24 (6 weeks).
The flowing movements and postures will increase flexibility, improve balance, and strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased energy level, and experience a sense of confidence. 
Registration required. Session I: $56; Session II: $48; or $8 per class.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. Practice for students familiar with the form. 
No fee.

Session I: 12/3–1/14, no class 12/24 & 12/31 (5 weeks).
Session II: 1/21–2/25, no class 2/11 (5 weeks).
Meditation reduces anxiety, stress, pain and depression and gives us a greater sense of peace and well-being. Join Charlie Nardozzi as he leads us in a simple, guided meditation; he will include a brief talk, easy-to-follow breathing techniques to quiet the body and mind and lead us in a seated meditation with eyes closed. He has been practicing and teaching meditation for over 30 years and has spent extensive time in India, studying with a meditation master. All are welcome, no experience necessary.
Registration required. Session I & II: $50 each; or $10 per class.

with Sherry Senior 
Ongoing. 
Session I: 12/3–1/14 (5 weeks). 
Session II: 1/21–2/25 (6 weeks).
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. Session I: $40; Session II: $48; or $8 per class.

Ongoing. 
You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
No fee.

Ongoing.
These exercises help increase strength, muscle mass and bone density using hand and ankle weights. Balance exercises enhance agility and decrease the likelihood of falls, while flexibility exercises increase joint mobility and reduce the risk of injury. 
Weights are provided. No fee.

with Alysse Anton 
Dates: 1/7–2/11 (6 weeks). Class via Zoom. 
Learn to navigate the cities, order delicious food, and not feel lost (literally and in translation...) when you travel to Montréal, Québec City, or one of the 35 other lands where French is spoken. Fantastique! This interactive class will get you there, as Alysse leads you in engaging and focused activities all designed for practical communication with Francophones. This class is for you if you are a true French beginner or someone who wants to resume their studies of French after a long period. 
Register by 12/29. Zoom instructions will be sent 2-3 days prior to class. Fee: $60. 

with Tiny Sikkes
Ongoing. 
Session I: 12/6–1/17 (7 weeks). 
Session II: 1/24–2/28 (6 weeks).
This class uses chairs for balance and for all seated postures, making yoga accessible to those who are challenged by balance, the ability to get on the floor, or any physical limitations. Receive the benefits of improved breath capacity, strength, and flexibility. Registration required. Session I: $70 & Session II: $60; or $10 per class.

with Katie Franko
Read and discuss the book, Lovingkindness: The Revolutionary Art of Happiness, by Sharon Salzberg
Learn how the Buddhist practice of lovingkindness can help us discover the radiant, joyful heart within each of us. 
Registration required. Limit 10. No fee.

with Heidi Kvasnak 
Ongoing. 
Session I: 12/6–1/17 (7 weeks). 
Session II: 1/24–2/28 (6 weeks). 
A gentle yoga class that focuses on breath led movement, building bone strength, improving mobility, balance and flexibility. We will hold postures to build stamina and tone muscles as well as slow flowing yoga, somatic movement, and pranayama (breath work) to quiet the nervous system, build inner resilience, and a sense of deep abiding peace. Suggestions are given for adapting the practice and students are encouraged to do only what they know is best for their body. Please bring a blanket or pillow to sit on. Suitable for all levels. 
Registration required. Session I: $70 & Session II: $60; or $10 per class. 

CANCELED

with Lane Morrison and Lorna Bates
Ongoing. 
A 15-minute, skill-building lesson begins the afternoon. We then draw names for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome to observe and join in when you feel ready to play. 
No fee. 

On Zoom 1/10
Ongoing. 
This friendly, self-directed French conversation group is for high-beginners to intermediate French speakers who can carry on everyday conversations. We hope that everyone will take the opportunity to speak, and when useful, we will offer communication pointers. This gathering is not intended for beginning French speakers, nor advanced French speakers. 
No fee.

with Phyllis Bartling 
Ongoing in person and on Zoom. 
Session I: 12/7–1/11 (6 weeks). 
Session II: 1/18–2/22 (6 weeks). 
Pilates Plus+ takes it “up a notch” and is a bit more challenging, but still safe! We move at a faster pace and utilize weights and floor exercises. The goal of this class is to target the core muscle groups, improve and maintain balance, maintain strength and good posture. Please bring water. 
Registration required. Session I & Session II: $56 each; or $8 per class.

Ongoing.
These exercises help increase strength, muscle mass and bone density using hand and ankle weights. Balance exercises enhance agility and decrease the likelihood of falls, while flexibility exercises increase joint mobility and reduce the risk of injury. 
Weights are provided. No fee.

with Jean-Carol Dunham, Nan Mason & Nancy Rosenthal 
Ongoing. 
For those new or experienced in the Chinese style of mahjong, you are welcome to join this informal get-together. 
No fee. 

with Sherry Senior 
Ongoing. 
Session I: 12/1–1/12 (7 weeks). 
Session II: 1/19–2/23 (6 weeks).
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. Session I: $56; Session II: $48; or $8 per class. 

Canceled this week for Covid. Keep tuned.

with Tiny Sikkes
Ongoing. 
Session I: 12/1–1/12 (7 weeks). 
Session II: 1/19–2/23 (6 weeks). 
This class uses chairs for balance and for all seated postures, making yoga accessible to those who are challenged by balance, the ability to get on the floor, or any physical limitations. Receive the benefits of improved breath capacity, strength, and flexibility. Registration required.  Session I: $70 & Session II: $60; or $10 per class. 

with Jill Abilock
Ongoing on Zoom. 
You can’t always change what you experience in life, but you can change how you experience it. Mindfulness Meditation provides tools that help change how you experience things, increasing fulfillment and happiness, and reducing stress. 
Registration required. Zoom information provided upon registration. No fee.

On Zoom this week

Please register by the Tuesday before the breakfast to get the Zoom invite. 

with Phyllis Bartling 
Ongoing. On Zoom and in person
Session I: 12/2–1/13 (7 weeks ). 
Session II: 1/20–2/24 (6 weeks). 
This Pilates class, for folks 55+, is designed to be challenging and safe. Pilates specifically targets the core muscle groups to improve balance, strength and posture. Includes upper-body strength work with hand weights; Pilates exercises are done on the floor on mats. Please bring water. 
Registration required. Session I: $56; Session II: $48; or $8 per class.

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together. 
No fee.

with Sandi Detwiler
Ongoing
Course is currently fully subscribed.

with John Creech 
Ongoing.  Zoom class
Session I: 12/2–1/13 (7 weeks). 
Session II: 1/20–2/24 (6 weeks).
The flowing movements and postures will increase flexibility, improve balance, and strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased energy level, and experience a sense of confidence. 
Registration required. Session I: $56; Session II: $48; or $8 per class.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. Practice for students familiar with the form. 
No fee.

Join Library Director Margaret Woodruff for a 3-part discussion series, featuring short stories old and new. The reading list will include a variety of authors, and one story will be featured each session. Materials will be available prior to the first meeting. 
Co-sponsored by The Charlotte Library. Please register by 1/13 so reading lists can be shared. No fee.

Session I: 12/3–1/14, no class 12/24 & 12/31 (5 weeks).
Session II: 1/21–2/25, no class 2/11 (5 weeks).
Meditation reduces anxiety, stress, pain and depression and gives us a greater sense of peace and well-being. Join Charlie Nardozzi as he leads us in a simple, guided meditation; he will include a brief talk, easy-to-follow breathing techniques to quiet the body and mind and lead us in a seated meditation with eyes closed. He has been practicing and teaching meditation for over 30 years and has spent extensive time in India, studying with a meditation master. All are welcome, no experience necessary.
Registration required. Session I & II: $50 each; or $10 per class.

with Sherry Senior 
Ongoing. 
Session I: 12/3–1/14 (5 weeks). 
Session II: 1/21–2/25 (6 weeks).
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. Session I: $40; Session II: $48; or $8 per class.

Ongoing. 
You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
No fee.

with Nicole Librandi

Dates: 1/7–2/4 (5 weeks). You’ve never studied Italian? Do you dream of traveling to Italy and ordering your morning cappuccino on the plaza? Feeling tongue-tied? Then this class is for you! Now is the time to begin your study of Italian—and have fun along the way! 

Please register by 12/31. Fee: $40.

Ongoing.
These exercises help increase strength, muscle mass and bone density using hand and ankle weights. Balance exercises enhance agility and decrease the likelihood of falls, while flexibility exercises increase joint mobility and reduce the risk of injury. 
Weights are provided. No fee.

with Alysse Anton 
Dates: 1/7–2/11 (6 weeks). Class via Zoom. 
Learn to navigate the cities, order delicious food, and not feel lost (literally and in translation...) when you travel to Montréal, Québec City, or one of the 35 other lands where French is spoken. Fantastique! This interactive class will get you there, as Alysse leads you in engaging and focused activities all designed for practical communication with Francophones. This class is for you if you are a true French beginner or someone who wants to resume their studies of French after a long period. 
Register by 12/29. Zoom instructions will be sent 2-3 days prior to class. Fee: $60. 

with Tiny Sikkes
Ongoing. 
Session I: 12/6–1/17 (7 weeks). 
Session II: 1/24–2/28 (6 weeks).
This class uses chairs for balance and for all seated postures, making yoga accessible to those who are challenged by balance, the ability to get on the floor, or any physical limitations. Receive the benefits of improved breath capacity, strength, and flexibility. Registration required. Session I: $70 & Session II: $60; or $10 per class.

with Heidi Kvasnak 
Ongoing. 
Session I: 12/6–1/17 (7 weeks). 
Session II: 1/24–2/28 (6 weeks). 
A gentle yoga class that focuses on breath led movement, building bone strength, improving mobility, balance and flexibility. We will hold postures to build stamina and tone muscles as well as slow flowing yoga, somatic movement, and pranayama (breath work) to quiet the nervous system, build inner resilience, and a sense of deep abiding peace. Suggestions are given for adapting the practice and students are encouraged to do only what they know is best for their body. Please bring a blanket or pillow to sit on. Suitable for all levels. 
Registration required. Session I: $70 & Session II: $60; or $10 per class. 

No Lunch

with Lane Morrison and Lorna Bates
Ongoing. 
A 15-minute, skill-building lesson begins the afternoon. We then draw names for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome to observe and join in when you feel ready to play. 
No fee. 

Ongoing. On Zoom
This friendly, self-directed French conversation group is for high-beginners to intermediate French speakers who can carry on everyday conversations. We hope that everyone will take the opportunity to speak, and when useful, we will offer communication pointers. This gathering is not intended for beginning French speakers, nor advanced French speakers. 
No fee.

with Phyllis Bartling 
Ongoing in person and on Zoom. 
Session I: 12/7–1/11 (6 weeks). 
Session II: 1/18–2/22 (6 weeks). 
Pilates Plus+ takes it “up a notch” and is a bit more challenging, but still safe! We move at a faster pace and utilize weights and floor exercises. The goal of this class is to target the core muscle groups, improve and maintain balance, maintain strength and good posture. Please bring water. 
Registration required. Session I & Session II: $56 each; or $8 per class.

Ongoing.
These exercises help increase strength, muscle mass and bone density using hand and ankle weights. Balance exercises enhance agility and decrease the likelihood of falls, while flexibility exercises increase joint mobility and reduce the risk of injury. 
Weights are provided. No fee.

with Jean-Carol Dunham, Nan Mason & Nancy Rosenthal 
Ongoing. 
For those new or experienced in the Chinese style of mahjong, you are welcome to join this informal get-together. 
No fee. 

with Sherry Senior 
Ongoing. 
Session I: 12/1–1/12 (7 weeks). 
Session II: 1/19–2/23 (6 weeks).
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. Session I: $56; Session II: $48; or $8 per class. 

with Tiny Sikkes
Ongoing. 
Session I: 12/1–1/12 (7 weeks). 
Session II: 1/19–2/23 (6 weeks). 
This class uses chairs for balance and for all seated postures, making yoga accessible to those who are challenged by balance, the ability to get on the floor, or any physical limitations. Receive the benefits of improved breath capacity, strength, and flexibility. Registration required.  Session I: $70 & Session II: $60; or $10 per class. 

with Jill Abilock
Ongoing on Zoom. 
You can’t always change what you experience in life, but you can change how you experience it. Mindfulness Meditation provides tools that help change how you experience things, increasing fulfillment and happiness, and reducing stress. 
Registration required. Zoom information provided upon registration. No fee.

with Phyllis Bartling 
Ongoing. On Zoom and in person
Session I: 12/2–1/13 (7 weeks ). 
Session II: 1/20–2/24 (6 weeks). 
This Pilates class, for folks 55+, is designed to be challenging and safe. Pilates specifically targets the core muscle groups to improve balance, strength and posture. Includes upper-body strength work with hand weights; Pilates exercises are done on the floor on mats. Please bring water. 
Registration required. Session I: $56; Session II: $48; or $8 per class.

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together. 
No fee.

with Sandi Detwiler
Ongoing
Course is currently fully subscribed.

with John Creech 
Ongoing.  Zoom class
Session I: 12/2–1/13 (7 weeks). 
Session II: 1/20–2/24 (6 weeks).
The flowing movements and postures will increase flexibility, improve balance, and strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased energy level, and experience a sense of confidence. 
Registration required. Session I: $56; Session II: $48; or $8 per class.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. Practice for students familiar with the form. 
No fee.

Join Library Director Margaret Woodruff for a 3-part discussion series, featuring short stories old and new. The reading list will include a variety of authors, and one story will be featured each session. Materials will be available prior to the first meeting. 
Co-sponsored by The Charlotte Library. Please register by 1/13 so reading lists can be shared. No fee.

Session I: 12/3–1/14, no class 12/24 & 12/31 (5 weeks).
Session II: 1/21–2/25, no class 2/11 (5 weeks).
Meditation reduces anxiety, stress, pain and depression and gives us a greater sense of peace and well-being. Join Charlie Nardozzi as he leads us in a simple, guided meditation; he will include a brief talk, easy-to-follow breathing techniques to quiet the body and mind and lead us in a seated meditation with eyes closed. He has been practicing and teaching meditation for over 30 years and has spent extensive time in India, studying with a meditation master. All are welcome, no experience necessary.
Registration required. Session I & II: $50 each; or $10 per class.

with Sherry Senior 
Ongoing. 
Session I: 12/3–1/14 (5 weeks). 
Session II: 1/21–2/25 (6 weeks).
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
Registration required. Session I: $40; Session II: $48; or $8 per class.

Ongoing. 
You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
No fee.

with Nicole Librandi

Dates: 1/7–2/4 (5 weeks). You’ve never studied Italian? Do you dream of traveling to Italy and ordering your morning cappuccino on the plaza? Feeling tongue-tied? Then this class is for you! Now is the time to begin your study of Italian—and have fun along the way! 

Please register by 12/31. Fee: $40.

Ongoing.
These exercises help increase strength, muscle mass and bone density using hand and ankle weights. Balance exercises enhance agility and decrease the likelihood of falls, while flexibility exercises increase joint mobility and reduce the risk of injury. 
Weights are provided. No fee.

with Alysse Anton 
Dates: 1/7–2/11 (6 weeks). Class via Zoom. 
Learn to navigate the cities, order delicious food, and not feel lost (literally and in translation...) when you travel to Montréal, Québec City, or one of the 35 other lands where French is spoken. Fantastique! This interactive class will get you there, as Alysse leads you in engaging and focused activities all designed for practical communication with Francophones. This class is for you if you are a true French beginner or someone who wants to resume their studies of French after a long period. 
Register by 12/29. Zoom instructions will be sent 2-3 days prior to class. Fee: $60.