Calendar by Month

with Phyllis Bartling
Online Zoom class
Pilates Plus+ takes it “up a notch” and is a bit more challenging, but still safe! We
move at a faster pace and utilize chairs and resistance bands, along with weights
and floor exercises. The goal remains the same, target the core muscle groups to
improve and maintain balance, strength and good posture. 
Suggested fee $5 per class.

with Sherry Senior
Online Zoom Class
As seen on PBS, an ESSENTRICS™ session provides a full-body, weight-free
workout that improves how you feel in your body. A dynamic combination of
stretching and strengthening works through all the joints and releases tight
muscles. It promotes improvement in flexibility, mobility, and posture, as well as
relief of pain. Please bring a mat and some water.
Suggested fee $5 per class.

with Jill Abilock
Online Zoom Class
You can’t always change what you experience in life, but you can change how you
experience it. Mindfulness Meditation provides tools that help change how you
experience things, increasing fulfillment and happiness, and reducing stress. New members welcome! No fee.

with Phyllis Bartling
Online Zoom Class
This Pilates class, for folks 55+, is designed to be challenging and safe. Pilates
specifically targets the core muscle groups to improve balance, strength and
posture. Exercises are done on the floor on mats; includes upper-body strength
work with hand weights. Bring a small rolled-up towel to put under your head.
Suggested fee for online class $5

with John Creech
Online Zoom Class
The flowing movements and postures will increase flexibility, improve balance, and
strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased
energy level, and experience a sense of confidence. 
Suggested fee $5

Online Zoom class.
Class currently full.

with Sherry Senior
Online Zoom Class
As seen on PBS, an ESSENTRICS™ session provides a full-body, weight-free
workout that improves how you feel in your body. A dynamic combination of
stretching and strengthening works through all the joints and releases tight
muscles. It promotes improvement in flexibility, mobility, and posture, as well as
relief of pain. Please bring a mat and some water.
Suggested fee $5 per class.

with Jean White
Online Zoom Class
Learn classic yoga postures in a gentle way—adapted to individual needs and all
fitness levels. You’ll improve your strength, balance, flexibility, and breathing.
Suggested fee $5 per class.

with Alysse Anton
Online Zoom Class
These relaxed, fun circles are designed for intermediate/advanced speakers with
sufficient knowledge of French to carry on regular conversations—but who want
to improve their skills and confidence. Since the conversation on a variety of topics
will stay in the target language, these French circles are not intended for beginning
French speakers. 
Registration required. Fee: $5 per class.

with Phyllis Bartling
Online Zoom class
Pilates Plus+ takes it “up a notch” and is a bit more challenging, but still safe! We
move at a faster pace and utilize chairs and resistance bands, along with weights
and floor exercises. The goal remains the same, target the core muscle groups to
improve and maintain balance, strength and good posture. 
Suggested fee $5 per class.

with Sherry Senior
Online Zoom Class
As seen on PBS, an ESSENTRICS™ session provides a full-body, weight-free
workout that improves how you feel in your body. A dynamic combination of
stretching and strengthening works through all the joints and releases tight
muscles. It promotes improvement in flexibility, mobility, and posture, as well as
relief of pain. Please bring a mat and some water.
Suggested fee $5 per class.

with Jill Abilock
Online Zoom Class
You can’t always change what you experience in life, but you can change how you
experience it. Mindfulness Meditation provides tools that help change how you
experience things, increasing fulfillment and happiness, and reducing stress. New members welcome! No fee.

with Phyllis Bartling
Online Zoom Class
This Pilates class, for folks 55+, is designed to be challenging and safe. Pilates
specifically targets the core muscle groups to improve balance, strength and
posture. Exercises are done on the floor on mats; includes upper-body strength
work with hand weights. Bring a small rolled-up towel to put under your head.
Suggested fee for online class $5

with John Creech
Online Zoom Class
The flowing movements and postures will increase flexibility, improve balance, and
strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased
energy level, and experience a sense of confidence. 
Suggested fee $5

Online Zoom class.
Class currently full.

with Sherry Senior
Online Zoom Class
As seen on PBS, an ESSENTRICS™ session provides a full-body, weight-free
workout that improves how you feel in your body. A dynamic combination of
stretching and strengthening works through all the joints and releases tight
muscles. It promotes improvement in flexibility, mobility, and posture, as well as
relief of pain. Please bring a mat and some water.
Suggested fee $5 per class.

with Nicole Librandi 
Online Zoom Class
Dates: 4/17, 5/1, 5/8, 5/15 & 5/22.
Spring into the Italian of travel, song and cuisine—whether beginning or refreshing
your knowledge. The language itself conjures up magical images: think musica, bellissimo, pasta, Roma, Venezia, etc. Join us to practice Italiano in conversation, games and songs about travel, shopping, eating and more.
Registration required for the full 6-week series. Please register by 4/15. Suggested fee for 6 classes is $30, but a donation of any amount is accepted. Maximum of 10.

with Jean White
Online Zoom Class
Learn classic yoga postures in a gentle way—adapted to individual needs and all
fitness levels. You’ll improve your strength, balance, flexibility, and breathing.
Suggested fee $5 per class.

with Alysse Anton
Online Zoom Class
These relaxed, fun circles are designed for intermediate/advanced speakers with
sufficient knowledge of French to carry on regular conversations—but who want
to improve their skills and confidence. Since the conversation on a variety of topics
will stay in the target language, these French circles are not intended for beginning
French speakers. 
Registration required. Fee: $5 per class.

with Sherry Senior
Online Zoom Class
As seen on PBS, an ESSENTRICS™ session provides a full-body, weight-free
workout that improves how you feel in your body. A dynamic combination of
stretching and strengthening works through all the joints and releases tight
muscles. It promotes improvement in flexibility, mobility, and posture, as well as
relief of pain. Please bring a mat and some water.
Suggested fee $5 per class.

with Jill Abilock
Online Zoom Class
You can’t always change what you experience in life, but you can change how you
experience it. Mindfulness Meditation provides tools that help change how you
experience things, increasing fulfillment and happiness, and reducing stress. New members welcome! No fee.

with John Creech
Online Zoom Class
The flowing movements and postures will increase flexibility, improve balance, and
strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased
energy level, and experience a sense of confidence. 
Suggested fee $5

Online Zoom class.
Class currently full.

with Nicole Librandi 
Online Zoom Class
Dates: 4/17, 5/1, 5/8, 5/15 & 5/22.
Spring into the Italian of travel, song and cuisine—whether beginning or refreshing
your knowledge. The language itself conjures up magical images: think musica, bellissimo, pasta, Roma, Venezia, etc. Join us to practice Italiano in conversation, games and songs about travel, shopping, eating and more.
Registration required for the full 6-week series. Please register by 4/15. Suggested fee for 6 classes is $30, but a donation of any amount is accepted. Maximum of 10.

with Jean White
Online Zoom Class
Learn classic yoga postures in a gentle way—adapted to individual needs and all
fitness levels. You’ll improve your strength, balance, flexibility, and breathing.
Suggested fee $5 per class.

with Alysse Anton
Online Zoom Class
These relaxed, fun circles are designed for intermediate/advanced speakers with
sufficient knowledge of French to carry on regular conversations—but who want
to improve their skills and confidence. Since the conversation on a variety of topics
will stay in the target language, these French circles are not intended for beginning
French speakers. 
Registration required. Fee: $5 per class.

with Phyllis Bartling
Online Zoom class
Pilates Plus+ takes it “up a notch” and is a bit more challenging, but still safe! We
move at a faster pace and utilize chairs and resistance bands, along with weights
and floor exercises. The goal remains the same, target the core muscle groups to
improve and maintain balance, strength and good posture. 
Suggested fee $5 per class.

with Sherry Senior
Online Zoom Class
As seen on PBS, an ESSENTRICS™ session provides a full-body, weight-free
workout that improves how you feel in your body. A dynamic combination of
stretching and strengthening works through all the joints and releases tight
muscles. It promotes improvement in flexibility, mobility, and posture, as well as
relief of pain. Please bring a mat and some water.
Suggested fee $5 per class.

with Jill Abilock
Online Zoom Class
You can’t always change what you experience in life, but you can change how you
experience it. Mindfulness Meditation provides tools that help change how you
experience things, increasing fulfillment and happiness, and reducing stress. New members welcome! No fee.

with Phyllis Bartling
Online Zoom Class
This Pilates class, for folks 55+, is designed to be challenging and safe. Pilates
specifically targets the core muscle groups to improve balance, strength and
posture. Exercises are done on the floor on mats; includes upper-body strength
work with hand weights. Bring a small rolled-up towel to put under your head.
Suggested fee for online class $5

with John Creech
Online Zoom Class
The flowing movements and postures will increase flexibility, improve balance, and
strengthen core muscles. Cultivate a deeper sense of relaxation, gain an increased
energy level, and experience a sense of confidence. 
Suggested fee $5

Online Zoom class.
Class currently full.