with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

Visit the Charlotte Senior Center to speak with our Age Well representative about the various programs available to seniors, including the restaurant ticket program, which can be used for meals at participating locations.

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Free. No registration required.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish. Questions? Contact Bernice Wesseling at Bernice.Wesseling@uvm.edu.

Cost: $85. Registration and payment due by Tuesday, January 27.

Escape the winter doldrums and join Lynn Cummings for this 2-part workshop where we’ll get a jump on spring, painting colorful subjects, despite what the Vermont weather may be!  Lose yourself in the exploration of various techniques and styles of painting, while sharing with classmates like yourself who want to have fun while gaining skills with watercolor.  

Cost: $10/class. No registration required. There will be no class on 12/23 & 12/30. 
Join Heather Preis for Let Your Yoga Dance, a vibrant class blending dance-inspired movements with music, guided by the body’s energy centers (chakras). This safe, compassionate practice encourages self-expression, creativity, and nonjudgmental acceptance, welcoming all fitness levels and abilities to freely “let their yoga dance.”

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Shanghai-Style Mahjong

Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu

American-Style Mahjong

Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.

A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com

Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com. 
Cost: Free. No registration required.

with Jonathan Hart
Free, weekly.  
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.

with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations. 
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Six Steps to More Peaceful Living through Meditation with Charlie Nardozzi 
Six Sessions Cost: $60. Registration and payment by January 5. 
In these turbulent times, it's hard to find peace around us or inside us. Join Charlie Nardozzi for a 6-week class on creating a more peaceful life through meditation. Each week we'll explore how meditation can help us develop a stronger, inner peace and resilience. We'll practice meditation techniques using the breath, repeating phrases and watching our thoughts. And we'll apply our meditation to questions such as how to calm my mind, how can I develop inner peace and how can I hold this peace during hard times? 
No meditation experience necessary. You can join in-person on Wednesdays or join live via Zoom. Everyone who signs up will get a recording of each class via Zoom. Come join us!

Free. 

Wednesdays, 6:00 p.m. –  Join us in February for evening play for all skill levels. Experienced player Jane Krasnow is available to guide newcomers and help with gameplay. New to Mahjong? Jane offers a beginner-friendly class at the start of each month.

If you are planning to attend in February or have questions, please email Jane at jane.krasnow@gmail.com.

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required.

with Eliza Hammer 
Cost: $10/class. No registration required. 
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com.

Cost: $5 class. No registration required.
Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form.   Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. 
Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.

with Sandi Detwiler 
Ongoing
*Course is currently fully subscribed.

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together.  For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.    
No fee. No registration required.

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Thursdays, 1:30–3:30 p.m.*
Registration requested.
*Note the change for winter hours.
Learn or sharpen your Cribbage skills in a fun, relaxed setting. Open to all levels, with guidance from experienced player John Kareckas. 
To register, call 802-425-6345. Questions? Contact John: jc.kareckas@gmail.com

with Beth Comolli
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class.

Ongoing. 
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
Cost free. No registration required.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games. 

February Art Exhibit: Vermont Pastel Society 

Members of the Champlain hub of the Vermont Pastel Society feature a variety of paintings demonstrating the different techniques and styles of the pastel medium. The artists meet monthly to paint, organize exhibits and plan other activities, as well as participate in two annual Vermont Pastel Society exhibitions.  An artists’ reception, open to the public, will be held on Sunday, February 8, from 1:00–3:00 p.m. Visitors are invited to meet the artists, view the exhibit, and enjoy light refreshments.

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

Registration is appreciated.

Prompt: “Do we see only what we want to see?”

Experience the Harkness conversation method, facilitated by Champlain Valley Union High School students. Originating at Phillips Exeter Academy in the 1930s, this discussion-based approach emphasizes active engagement over passive listening. Participants and CVU students will sit together at an open table, collaboratively exploring texts, problems, and ideas. Join us to share your perspectives on an open-ended prompt. To register, call 802-425-6345.

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Free. No registration required.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish. Questions? Contact Bernice Wesseling at Bernice.Wesseling@uvm.edu.

Cost: $85. Registration and payment due by Tuesday, January 27.

Escape the winter doldrums and join Lynn Cummings for this 2-part workshop where we’ll get a jump on spring, painting colorful subjects, despite what the Vermont weather may be!  Lose yourself in the exploration of various techniques and styles of painting, while sharing with classmates like yourself who want to have fun while gaining skills with watercolor.  

Cost: $10/class. No registration required. There will be no class on 12/23 & 12/30. 
Join Heather Preis for Let Your Yoga Dance, a vibrant class blending dance-inspired movements with music, guided by the body’s energy centers (chakras). This safe, compassionate practice encourages self-expression, creativity, and nonjudgmental acceptance, welcoming all fitness levels and abilities to freely “let their yoga dance.”

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Get ready to be swept up in the whimsical world of The Hokum Brothers! This Vermont-based band blends storytelling, humor, and vibrant live music. Free, but donations graciously accepted.

Registration is helpful by calling 802-425-6345.

Shanghai-Style Mahjong

Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu

American-Style Mahjong

Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.

A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com

Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com. 
Cost: Free. No registration required.

with Jonathan Hart
Free, weekly.  
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.

“The Librarians” takes viewers from Texas to Florida and beyond, where local libraries have become unexpected battlegrounds in a national struggle over parental control, intellectual freedom, and democracy itself. Sparked by the controversial “Krause List” in Texas, which targets 850 books centered on race and LGBTQIA+ stories, the film takes a deep investigative dive into the escalating movement against book banning. The film captures the courage and resilience of the everyday heroes, librarians, as well as concerned parents and students flanking them, who have become first responders in the fight for the freedom to read, standing defiantly against censorship at all costs. Film debrief facilitated by Stephen Kiernan following the movie. Registration required: https://forms.gle/xP3fimzQgLHrhpHT7

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.

with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations. 
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Free. No registration required.

Are you caring for someone with Alzheimer’s? Do you know someone who is? Please join us for our monthly Caregivers Support Group on the second Wednesday of each month from 3:00–4:00 p.m. The meetings provide a safe place for caregivers, family, and friends of persons with dementia to meet and develop a mutual support system. For additional information please contact Louise Fairbank: louisefairbank67@gmail.com.

Six Steps to More Peaceful Living through Meditation with Charlie Nardozzi 
Six Sessions Cost: $60. Registration and payment by January 5. 
In these turbulent times, it's hard to find peace around us or inside us. Join Charlie Nardozzi for a 6-week class on creating a more peaceful life through meditation. Each week we'll explore how meditation can help us develop a stronger, inner peace and resilience. We'll practice meditation techniques using the breath, repeating phrases and watching our thoughts. And we'll apply our meditation to questions such as how to calm my mind, how can I develop inner peace and how can I hold this peace during hard times? 
No meditation experience necessary. You can join in-person on Wednesdays or join live via Zoom. Everyone who signs up will get a recording of each class via Zoom. Come join us!

Free. 

Wednesdays, 6:00 p.m. –  Join us in February for evening play for all skill levels. Experienced player Jane Krasnow is available to guide newcomers and help with gameplay. New to Mahjong? Jane offers a beginner-friendly class at the start of each month.

If you are planning to attend in February or have questions, please email Jane at jane.krasnow@gmail.com.

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required.

with Eliza Hammer 
Cost: $10/class. No registration required. 
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com.

Cost: $5 class. No registration required.
Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form.   Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. 
Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.

with Sandi Detwiler 
Ongoing
*Course is currently fully subscribed.

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together.  For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.    
No fee. No registration required.

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Thursdays, 1:30–3:30 p.m.*
Registration requested.
*Note the change for winter hours.
Learn or sharpen your Cribbage skills in a fun, relaxed setting. Open to all levels, with guidance from experienced player John Kareckas. 
To register, call 802-425-6345. Questions? Contact John: jc.kareckas@gmail.com

Doors open at 7:00 a.m. Breakfast at 7:30 a.m.
Suggested donation: $6.

On the second Friday of every month, the men gather for a morning of breakfast, fellowship, and a guest speaker. The guest speaker for February is Bob Bloch who will talk about new experiences as we age through the lens of his personal motorcycle diaries.  If you plan to attend the Men’s Breakfast, please register by emailing Lane at lmorrison@gmavt.net no later than Tuesday, February 10.

Ongoing. 
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
Cost free. No registration required.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games. 

Free.  No registration required.

Photographers of all levels are invited to share a photo and story in this monthly group. Connect, get feedback, and explore your work in a supportive, creative space. The topic for the February 15 photo discussion will be Portraits, and they can be sent to my email, or printed and brought in (prints are always encouraged). Questions? Contact Emily Cross at ecross@ecrossphoto.com.

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

To be announced

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Free. No registration required.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish. Questions? Contact Bernice Wesseling at Bernice.Wesseling@uvm.edu.

Cost: $10/class. No registration required. There will be no class on 12/23 & 12/30. 
Join Heather Preis for Let Your Yoga Dance, a vibrant class blending dance-inspired movements with music, guided by the body’s energy centers (chakras). This safe, compassionate practice encourages self-expression, creativity, and nonjudgmental acceptance, welcoming all fitness levels and abilities to freely “let their yoga dance.”

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Shanghai-Style Mahjong

Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu

American-Style Mahjong

Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.

A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com

Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com. 
Cost: Free. No registration required.

with Jonathan Hart
Free, weekly.  
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.

with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations. 
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Wednesdays, Feb 18, 25, March 4,11,18, 25 & April 1, 8, 1-3pm

Cost: $80. Registration and payment due by Friday, February 13. 

Explore your life experiences through crafting them in writing.   In this 8- week class we will write, read and share our work with the goal of moving our stories forward.   Through story telling techniques we will explore our personal experiences.  Through discussion, writing exercises, workshopping this class offers a fun and engaging opportunity  to create a focused narrative that explores thoughts, experiences and emotions. Storytelling connects us, and offers a legacy to future generations. To register, call 802-425-6345. For questions, email Laurie Caswell Burke at lcaswellburke@comcast.net.

Free. 

Wednesdays, 6:00 p.m. –  Join us in February for evening play for all skill levels. Experienced player Jane Krasnow is available to guide newcomers and help with gameplay. New to Mahjong? Jane offers a beginner-friendly class at the start of each month.

If you are planning to attend in February or have questions, please email Jane at jane.krasnow@gmail.com.

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required.

with Eliza Hammer 
Cost: $10/class. No registration required. 
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com.

Cost: $5 class. No registration required.
Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form.   Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. 
Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.

with Sandi Detwiler 
Ongoing
*Course is currently fully subscribed.

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together.  For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.    
No fee. No registration required.

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Cost: $20 plus a $10 supply fee (paid directly to the instructor). 

Registration and payment due by Friday, Feb. 13.

Sculpt in clay a bird or your favorite animal. Using the pinch method of working with clay, you will pinch two pots and put them together, forming the body of an animal. Using sculpting tools or adding clay to create ears, legs, paws or a tail, you will create a bird or animal of your choice. Additionally, you could add bits of clay inside the hollow form to create a rattle. Your sculptures will be returned to the Senior Center in about 3 weeks, fired and ready to display. 

Free. Registration required.    

Join Sue Foley and Wally Gates for table-reading fun. No tryouts, no rehearsals, no critical reviews. The group meets monthly and is for people who enjoy reading plays aloud or listening to others perform.  Each month a play is selected, parts are assigned, and scripts are distributed. It is suggested that a good way to test the waters is to attend a session as a guest audience. If you have any questions or would like to attend, please contact Sue at ssnfoley@icloud.com.

Thursdays, 1:30–3:30 p.m.*
Registration requested.
*Note the change for winter hours.
Learn or sharpen your Cribbage skills in a fun, relaxed setting. Open to all levels, with guidance from experienced player John Kareckas. 
To register, call 802-425-6345. Questions? Contact John: jc.kareckas@gmail.com

with Beth Comolli
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class.

Ongoing. 
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
Cost free. No registration required.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games. 

Free. Registration is appreciated but not required.

The Memory Café meets monthly on the third Saturday at the Charlotte Senior Center. This month, we will make our own sundaes. All activities are free and offer a welcoming, supportive space for individuals experiencing memory loss and their caregivers. Please note that the memory cafe will not be meeting in March. Advance registration is appreciated.  Please call the Charlotte Senior Center: 802-425-6345. Questions? Contact Susan Cartwright at cartwright.susan1@gmail.com.   This program is offered in partnership with Age Well and The Charlotte Library. 

Traditional a Capella, four-part harmony sung for the joy of singing…not as a practice for performance. Search "Sacred Harp" on YouTube for examples, then come and sing with us! Introduction to shape notes and scales is recommended and offered 30 minutes before each fourth Sunday singing. The first hour will be Sacred Harp singing and the second hour will be singing from an alternate Shape Note book. Books will be provided.  For questions or to schedule your introduction to shape notes and scales, please contact Kerry Cullinan at kclynxvt@gmail.com.

Cost: Free. No registration required.

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

To be announced

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Free. No registration required.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish. Questions? Contact Bernice Wesseling at Bernice.Wesseling@uvm.edu.

Cost: $10/class. No registration required. There will be no class on 12/23 & 12/30. 
Join Heather Preis for Let Your Yoga Dance, a vibrant class blending dance-inspired movements with music, guided by the body’s energy centers (chakras). This safe, compassionate practice encourages self-expression, creativity, and nonjudgmental acceptance, welcoming all fitness levels and abilities to freely “let their yoga dance.”

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Shanghai-Style Mahjong

Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu

American-Style Mahjong

Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.

A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com

Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com. 
Cost: Free. No registration required.

with Jonathan Hart
Free, weekly.  
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.

with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations. 
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Wednesdays, Feb 18, 25, March 4,11,18, 25 & April 1, 8, 1-3pm

Cost: $80. Registration and payment due by Friday, February 13. 

Explore your life experiences through crafting them in writing.   In this 8- week class we will write, read and share our work with the goal of moving our stories forward.   Through story telling techniques we will explore our personal experiences.  Through discussion, writing exercises, workshopping this class offers a fun and engaging opportunity  to create a focused narrative that explores thoughts, experiences and emotions. Storytelling connects us, and offers a legacy to future generations. To register, call 802-425-6345. For questions, email Laurie Caswell Burke at lcaswellburke@comcast.net.

Free. Registration is appreciated but not required.

We gather each month to come together in fellowship, celebrating life through open conversations about death and dying. While these discussions can be difficult, sharing our thoughts, questions, and stories heart-to-heart helps us build a strong sense of community and fosters a unique joy that enriches our lives. We look forward to walking this journey together and growing our community. Questions? Reach out to Polly at ppolly62@ymail.com. To register, call 802-425-6345.

Free. 

Wednesdays, 6:00 p.m. –  Join us in February for evening play for all skill levels. Experienced player Jane Krasnow is available to guide newcomers and help with gameplay. New to Mahjong? Jane offers a beginner-friendly class at the start of each month.

If you are planning to attend in February or have questions, please email Jane at jane.krasnow@gmail.com.

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required.

with Eliza Hammer 
Cost: $10/class. No registration required. 
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com.

Enjoy the beauty of Nature! Come walk at a gentle pace with other seniors. The group will meet the fourth Thursday of the month for a congenial non-strenuous walk. This month the group will walk the Charlotte Town Link Trail next to the blueberry farm.Meet at 9:00 a.m. in the foyer of the Charlotte Senior Center. To register, call 802-425-6345. Questions? Contact Penny Burman at 916-753-7279.

Cost: $5 class. No registration required.
Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form.   Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. 
Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.

with Sandi Detwiler 
Ongoing
*Course is currently fully subscribed.

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together.  For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.    
No fee. No registration required.

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Thursdays, 1:30–3:30 p.m.*
Registration requested.
*Note the change for winter hours.
Learn or sharpen your Cribbage skills in a fun, relaxed setting. Open to all levels, with guidance from experienced player John Kareckas. 
To register, call 802-425-6345. Questions? Contact John: jc.kareckas@gmail.com

with Beth Comolli
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class.

Ongoing. 
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
Cost free. No registration required.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games. 

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

To be announced

Visit the Charlotte Senior Center to speak with our Age Well representative about the various programs available to seniors, including the restaurant ticket program, which can be used for meals at participating locations.

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

Free. 

Wednesdays, 6:00 p.m. –  Join us in February for evening play for all skill levels. Experienced player Jane Krasnow is available to guide newcomers and help with gameplay. New to Mahjong? Jane offers a beginner-friendly class at the start of each month.

If you are planning to attend in February or have questions, please email Jane at jane.krasnow@gmail.com.

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.

Free. No registration required.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish. Questions? Contact Bernice Wesseling at Bernice.Wesseling@uvm.edu.

Cost: $10/class. No registration required. There will be no class on 12/23 & 12/30. 
Join Heather Preis for Let Your Yoga Dance, a vibrant class blending dance-inspired movements with music, guided by the body’s energy centers (chakras). This safe, compassionate practice encourages self-expression, creativity, and nonjudgmental acceptance, welcoming all fitness levels and abilities to freely “let their yoga dance.”

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Shanghai-Style Mahjong

Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu

American-Style Mahjong

Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.

A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com

Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com. 
Cost: Free. No registration required.

with Jonathan Hart
Free, weekly.  
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.

with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations. 
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required.

Wednesdays, Feb 18, 25, March 4,11,18, 25 & April 1, 8, 1-3pm

Cost: $80. Registration and payment due by Friday, February 13. 

Explore your life experiences through crafting them in writing.   In this 8- week class we will write, read and share our work with the goal of moving our stories forward.   Through story telling techniques we will explore our personal experiences.  Through discussion, writing exercises, workshopping this class offers a fun and engaging opportunity  to create a focused narrative that explores thoughts, experiences and emotions. Storytelling connects us, and offers a legacy to future generations. To register, call 802-425-6345. For questions, email Laurie Caswell Burke at lcaswellburke@comcast.net.

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required.

with Eliza Hammer 
Cost: $10/class. No registration required. 
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com.

Cost: $5 class. No registration required.
Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form.   Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. 
Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.

with Sandi Detwiler 
Ongoing
*Course is currently fully subscribed.

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together.  For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.    
No fee. No registration required.

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Thursdays, 1:30–3:30 p.m.*
Registration requested.
*Note the change for winter hours.
Learn or sharpen your Cribbage skills in a fun, relaxed setting. Open to all levels, with guidance from experienced player John Kareckas. 
To register, call 802-425-6345. Questions? Contact John: jc.kareckas@gmail.com

Please consider donating blood. The Red Cross is experiencing the worst blood shortage in over a decade. Call 1-800-RED-CROSS or visit RedCrossBlood.org and enter: CHARLOTTE to
schedule an appointment.

with Beth Comolli
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Ongoing. 
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
Cost free. No registration required.

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games. 

Free.  No registration required.
Join us for our monthly Photo Discussion Group, where photographers of all skill levels are welcome to share their work, ideas, and experiences. Bring a photo and a story to share with the group. This is a great chance to engage in creative dialogue, get feedback, and explore the impact of your images in a supportive and collaborative environment.

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

To be announced

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

Registration is appreciated.
March 9 prompt: Is wisdom something you gain, or something you lose as you get older?

Experience the Harkness conversation method, facilitated by Champlain Valley Union High School students. Originating at Phillips Exeter Academy in the 1930s, this discussion-based approach emphasizes active engagement over passive listening. Participants and CVU students will sit together at an open table, collaboratively exploring texts, problems, and ideas. Join us to share your perspectives on an open-ended prompt. To register, call 802-425-6345.

Free. 

Wednesdays, 6:00 p.m. –  Join us in February for evening play for all skill levels. Experienced player Jane Krasnow is available to guide newcomers and help with gameplay. New to Mahjong? Jane offers a beginner-friendly class at the start of each month.

If you are planning to attend in February or have questions, please email Jane at jane.krasnow@gmail.com.

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.

Free. No registration required.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish. Questions? Contact Bernice Wesseling at Bernice.Wesseling@uvm.edu.

Cost: $165 for 4 sessions. Registration & payment due by March 3. 
Join Lynn Cummings for this watercolor class as we get a jump on the spring season. We’ll forget about Mud Season!, and start painting the things we love about spring in Vermont.  Materials list will be sent to you upon completion of your registration.

Cost: $10/class. No registration required. There will be no class on 12/23 & 12/30. 
Join Heather Preis for Let Your Yoga Dance, a vibrant class blending dance-inspired movements with music, guided by the body’s energy centers (chakras). This safe, compassionate practice encourages self-expression, creativity, and nonjudgmental acceptance, welcoming all fitness levels and abilities to freely “let their yoga dance.”

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Shanghai-Style Mahjong

Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu

American-Style Mahjong

Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.

A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com

Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com. 
Cost: Free. No registration required.

with Jonathan Hart
Free, weekly.  
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.

with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations. 
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required.

Wednesdays, Feb 18, 25, March 4,11,18, 25 & April 1, 8, 1-3pm

Cost: $80. Registration and payment due by Friday, February 13. 

Explore your life experiences through crafting them in writing.   In this 8- week class we will write, read and share our work with the goal of moving our stories forward.   Through story telling techniques we will explore our personal experiences.  Through discussion, writing exercises, workshopping this class offers a fun and engaging opportunity  to create a focused narrative that explores thoughts, experiences and emotions. Storytelling connects us, and offers a legacy to future generations. To register, call 802-425-6345. For questions, email Laurie Caswell Burke at lcaswellburke@comcast.net.

Free. No registration required.

Are you caring for someone with Alzheimer’s? Do you know someone who is? Please join us for our monthly Caregivers Support Group on the second Wednesday of each month from 3:00–4:00 p.m. The meetings provide a safe place for caregivers, family, and friends of persons with dementia to meet and develop a mutual support system. For additional information please contact Louise Fairbank: louisefairbank67@gmail.com.

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required.

with Eliza Hammer 
Cost: $10/class. No registration required. 
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com.

Cost: $5 class. No registration required.
Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form.   Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. 
Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.

with Sandi Detwiler 
Ongoing
*Course is currently fully subscribed.

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together.  For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.    
No fee. No registration required.

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Thursdays, 1:30–3:30 p.m.*
Registration requested.
*Note the change for winter hours.
Learn or sharpen your Cribbage skills in a fun, relaxed setting. Open to all levels, with guidance from experienced player John Kareckas. 
To register, call 802-425-6345. Questions? Contact John: jc.kareckas@gmail.com

Doors open at 7:00 a.m. Breakfast at 7:30 a.m.
Suggested donation: $6.
Registration required by Tuesday for the Friday breakfast.
On the second Friday of every month, the men gather for a morning of breakfast, fellowship, and a guest speaker. The guest speaker for March is Rosina Cannizaro, the Executive Director of the Vermont Youth Symphony Orchestra. If you plan to attend the Men’s Breakfast, please register by emailing Lane at lmorrison@gmavt.net no later than Tuesday, March 10.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Ongoing. 
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
Cost free. No registration required.

Fridays, March 13 & 3/27, 
Free. Register with Nicole Librandi.
Unisciti a questo gruppo per rafforzare la tua conoscenza avanzata dell’italiano. Goditi l’Italia virtualmente tramite conversazione, scrittura, lettura, film, giochi, canzoni. Le lezioni sono condotte quasi esclusivamente in italiano. Contatta Nicole Librandi (nicolelibrandi2@gmail.com) direttamente per iscriverti.

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games. 

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

To be announced

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

Free. 

Wednesdays, 6:00 p.m. –  Join us in February for evening play for all skill levels. Experienced player Jane Krasnow is available to guide newcomers and help with gameplay. New to Mahjong? Jane offers a beginner-friendly class at the start of each month.

If you are planning to attend in February or have questions, please email Jane at jane.krasnow@gmail.com.

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.

Free. No registration required.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish. Questions? Contact Bernice Wesseling at Bernice.Wesseling@uvm.edu.

Cost: $165 for 4 sessions. Registration & payment due by March 3. 
Join Lynn Cummings for this watercolor class as we get a jump on the spring season. We’ll forget about Mud Season!, and start painting the things we love about spring in Vermont.  Materials list will be sent to you upon completion of your registration.

Cost: $10/class. No registration required. There will be no class on 12/23 & 12/30. 
Join Heather Preis for Let Your Yoga Dance, a vibrant class blending dance-inspired movements with music, guided by the body’s energy centers (chakras). This safe, compassionate practice encourages self-expression, creativity, and nonjudgmental acceptance, welcoming all fitness levels and abilities to freely “let their yoga dance.”

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Shanghai-Style Mahjong

Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu

American-Style Mahjong

Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.

A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com

Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com. 
Cost: Free. No registration required.

with Jonathan Hart
Free, weekly.  
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

9:00 a.m. departure.
Free. Registration required.
Explore the rich and varied birding habitats of Chittenden County with expert birder Hank Kaestner. This guided outing highlights Vermont’s natural beauty while helping participants identify local bird species and learn about the habitats they depend on. Space is limited to 20 participants, so be sure to reserve your spot early! To register, call 802-425-6345,

Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.

with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations. 
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required.

From postage stamps to six-pack to four corners, every round keeps things fun and lively. Join us for Bananas-for-Bingo, a relaxed and social afternoon filled with laughter, friendly conversation, and all your classic bingo favorites. Bingo cards are 50¢ a card- two card minimum. No experience is needed—everyone’s welcome. Feel free to bring your own snacks, or purchase snacks on-site. Bring a friend—or come make a new one!

Wednesdays, Feb 18, 25, March 4,11,18, 25 & April 1, 8, 1-3pm

Cost: $80. Registration and payment due by Friday, February 13. 

Explore your life experiences through crafting them in writing.   In this 8- week class we will write, read and share our work with the goal of moving our stories forward.   Through story telling techniques we will explore our personal experiences.  Through discussion, writing exercises, workshopping this class offers a fun and engaging opportunity  to create a focused narrative that explores thoughts, experiences and emotions. Storytelling connects us, and offers a legacy to future generations. To register, call 802-425-6345. For questions, email Laurie Caswell Burke at lcaswellburke@comcast.net.

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required.

with Eliza Hammer 
Cost: $10/class. No registration required. 
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com.

Cost: $5 class. No registration required.
Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form.   Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. 
Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.

with Sandi Detwiler 
Ongoing
*Course is currently fully subscribed.

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together.  For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.    
No fee. No registration required.

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Thursdays, 1:30–3:30 p.m.*
Registration requested.
*Note the change for winter hours.
Learn or sharpen your Cribbage skills in a fun, relaxed setting. Open to all levels, with guidance from experienced player John Kareckas. 
To register, call 802-425-6345. Questions? Contact John: jc.kareckas@gmail.com

with Beth Comolli
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Ongoing. 
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
Cost free. No registration required.

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games. 

Free. Registration is appreciated but not required.

The Memory Cafe meets monthly on the 3rd Saturday at the Charlotte Senior Center. This free event provides a welcoming and supportive space for individuals living with memory loss, along with their caregivers or loved ones. Enjoy a fun activity, connect with others, and find meaningful support. This program is offered in partnership with Age Well and The Charlotte Library. To register, call 802-425-6345 or reach out to Susan Cartwright at cartwright.susan1@gmail.com for more information.

Traditional a Capella, four-part harmony sung for the joy of singing…not as a practice for performance. Search "Sacred Harp" on YouTube for examples, then come and sing with us! Introduction to shape notes and scales is recommended and offered 30 minutes before each fourth Sunday singing. The first hour will be Sacred Harp singing and the second hour will be singing from an alternate Shape Note book. Books will be provided.  For questions or to schedule your introduction to shape notes and scales, please contact Kerry Cullinan at kclynxvt@gmail.com.

Cost: Free. No registration required.

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

To be announced

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

Registration is appreciated.
March 23 prompt: Do people ever truly change or just become more of who they already are?
Experience the Harkness conversation method, facilitated by Champlain Valley Union High School students. Originating at Phillips Exeter Academy in the 1930s, this discussion-based approach emphasizes active engagement over passive listening. Participants and CVU students will sit together at an open table, collaboratively exploring texts, problems, and ideas. Join us to share your perspectives on an open-ended prompt. To register, call 802-425-6345.

Free. 

Wednesdays, 6:00 p.m. –  Join us in February for evening play for all skill levels. Experienced player Jane Krasnow is available to guide newcomers and help with gameplay. New to Mahjong? Jane offers a beginner-friendly class at the start of each month.

If you are planning to attend in February or have questions, please email Jane at jane.krasnow@gmail.com.

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.

Free. No registration required.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish. Questions? Contact Bernice Wesseling at Bernice.Wesseling@uvm.edu.

Cost: $165 for 4 sessions. Registration & payment due by March 3. 
Join Lynn Cummings for this watercolor class as we get a jump on the spring season. We’ll forget about Mud Season!, and start painting the things we love about spring in Vermont.  Materials list will be sent to you upon completion of your registration.

Cost: $10/class. No registration required. There will be no class on 12/23 & 12/30. 
Join Heather Preis for Let Your Yoga Dance, a vibrant class blending dance-inspired movements with music, guided by the body’s energy centers (chakras). This safe, compassionate practice encourages self-expression, creativity, and nonjudgmental acceptance, welcoming all fitness levels and abilities to freely “let their yoga dance.”

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Shanghai-Style Mahjong

Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu

American-Style Mahjong

Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.

A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com

Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com. 
Cost: Free. No registration required.

with Jonathan Hart
Free, weekly.  
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Come create, experiment, share ideas, encourage others, and have fun with the Creative Arts & Crafts group on Wednesday mornings! Bring whatever creative endeavor you’re working on, enjoy doing, or thinking about trying out—painting, drawing, writing, scrapbooking, coloring, origami, cardmaking, knitting—the opportunities are limitless. For questions, email Katie Franko at kfranko@gmavt.net.

with Heidi Kvasnak
An integrative practice that builds strength and stability, while maintaining a sense of ease and spaciousness in both body and mind. We will practice longer-held postures that strengthen muscles, bones and core, as well as breath-led flowing movement, including sun salutations. 
Prerequisite: Must be able to easily get down to and up from the floor with or without props. Cost: $10/class. No registration required.

Wednesdays, Feb 18, 25, March 4,11,18, 25 & April 1, 8, 1-3pm

Cost: $80. Registration and payment due by Friday, February 13. 

Explore your life experiences through crafting them in writing.   In this 8- week class we will write, read and share our work with the goal of moving our stories forward.   Through story telling techniques we will explore our personal experiences.  Through discussion, writing exercises, workshopping this class offers a fun and engaging opportunity  to create a focused narrative that explores thoughts, experiences and emotions. Storytelling connects us, and offers a legacy to future generations. To register, call 802-425-6345. For questions, email Laurie Caswell Burke at lcaswellburke@comcast.net.

Free. Registration is appreciated but not required.

We gather each month to come together in fellowship, celebrating life through open conversations about death and dying. While these discussions can be difficult, sharing our thoughts, questions, and stories heart-to-heart helps us build a strong sense of community and fosters a unique joy that enriches our lives. We look forward to walking this journey together and growing our community. Questions? Reach out to Polly at ppolly62@ymail.com. To register, call 802-425-6345.

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.
Cost: $10/class. No registration required.

with Eliza Hammer 
Cost: $10/class. No registration required. 
Join Eliza Hammer for a Tai Chi class featuring the Yang International Short Form, the most popular style of Tai Chi practice. This form involves slow, continuous, soft circular movements coordinated with breathing. Regular practice helps improve balance, mental clarity, flexibility, stability, coordination, and overall health. Practicing in a group setting is both uplifting and energizing. Eliza, a certified instructor, has studied with Dr. Lam, founder of the Tai Chi for Arthritis Association. Please note that this class is not for beginners. If you have questions about whether this class is appropriate for your skill level, you are warmly welcome to observe a class or reach out to Eliza at belizahammer@hotmail.com.

Free. Registration required.
Enjoy the beauty of Nature! Come walk at a gentle pace with other seniors. The group will meet the fourth Thursday of the month for a congenial non-strenuous walk. This month the group will take a lovely flat walk at Thompson’s Point. Meet at 9:00 a.m. in the foyer of the Charlotte Senior Center. To register, call 802-425-6345. Questions? Contact Penny Burman at 916-753-7279.

Cost: $5 class. No registration required.
Join Eliza Hammer for a gentle Tai Chi class designed for individuals with little or no prior experience in Tai Chi. It is a mind-body exercise program that introduces the foundational concepts and postures of this ancient Chinese art, focusing on slow, flowing movements, controlled breathing, balance, and mindfulness. Participants will learn the short Sun Style form.   Movements can easily be modified to accommodate various fitness levels and mobility restrictions, making it suitable for all physical abilities. 
Eliza is a certified instructor and has studied with Dr. Lam, the founder of the Tai Chi for Arthritis Association. If you’d like more information, feel free to contact Eliza at belizahammer@hotmail.com with any questions.

with Sandi Detwiler 
Ongoing
*Course is currently fully subscribed.

with Diane Burgess 
Ongoing. 
This is a welcoming place to come and share your love of handwork. Bring your rug hooking, knitting, or other fiber project to work on together.  For questions, reach out to Diane Burgess at dianburgess@hotmail.com.
By donation. No registration required.

with Katie Franko 
Ongoing. 
T’ai Chi is an exercise program for mind/body training to help improve balance, flexibility, stability, and overall health. This is not a class with instruction, but rather a practice for students familiar with the form.    
No fee. No registration required.

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

Free. Registration required.    

Join Sue Foley and Wally Gates for table-reading fun. No tryouts, no rehearsals, no critical reviews. The group meets monthly and is for people who enjoy reading plays aloud or listening to others perform.  Each month a play is selected, parts are assigned, and scripts are distributed. It is suggested that a good way to test the waters is to attend a session as a guest audience. If you have any questions or would like to attend, please contact Sue at ssnfoley@icloud.com.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Thursdays, 1:30–3:30 p.m.*
Registration requested.
*Note the change for winter hours.
Learn or sharpen your Cribbage skills in a fun, relaxed setting. Open to all levels, with guidance from experienced player John Kareckas. 
To register, call 802-425-6345. Questions? Contact John: jc.kareckas@gmail.com

Registration through the Charlotte Library

Join us for a showing and discussion of "Join or Die," a film about why you should join a club. In this Emmy-nominated feature documentary, follow the half-century story of America’s civic unraveling through the journey of legendary social scientist Robert Putnam, whose groundbreaking “Bowling Alone” research into America’s decades-long decline in community connections could hold the answers to our democracy’s present crisis.

Tai Dinnan, president of the Charlotte Grange, will facilitate a conversation about civic and community engagement following the film showing. Presented in partnership with the Charlotte Grange and the Charlotte Library.

with Beth Comolli
Ongoing. 
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

with Nicole Librandi
Fridays, 10:00–11:00 a.m.
6-week session:
Cost: $60. *(plus, a small supply fee payable directly to the instructor)
Registration and payment due by Friday, March 13.
Are you new to the study of Italian? Join us for this beginner course as we explore the beauty of the Italian language and culture through conversation, reading, games and music. Enrollment minimum: 6; maximum:10.  A student workbook will be available for $20 purchase at the first class. For questions, email Nicole: nicolelibrandi2@gmail.com. To register, call 802-425-6345.

Ongoing. 
This weekly group includes a wide range of artists looking to socialize and make new friendships. You are invited to bring whatever you are working on and enjoy the ideas and encouragement that this friendly, relaxed group has to offer. 
Cost free. No registration required.

Fridays, March 13 & 3/27, 
Free. Register with Nicole Librandi.
Unisciti a questo gruppo per rafforzare la tua conoscenza avanzata dell’italiano. Goditi l’Italia virtualmente tramite conversazione, scrittura, lettura, film, giochi, canzoni. Le lezioni sono condotte quasi esclusivamente in italiano. Contatta Nicole Librandi (nicolelibrandi2@gmail.com) direttamente per iscriverti.

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

The Resilient Brain: Cognitive Reserve and Aging Well

Free. Registration is appreciated.

Join Barbara Colombo, Ph.D., for an interactive workshop focused on brain health and cognitive reserve, the brain’s ability to stay resilient across the lifespan. Participants will learn, in a clear and accessible way, how everyday habits and activities can support memory, attention, and cognitive functioning as we age. We will engage in simple, enjoyable brain exercises and practical strategies. To register, call 802-425-6345.

There are many ways adults can stimulate their brains to increase mental health, improve memory skills, and contribute to overall well-being. Research finds that positive interaction with others and engagement in stimulating group activities sharpens cognition and increases memory ability. Join us as we play various games, share laughter, and enjoy one another’s company. We have some games available, but also feel free to bring your own games. 

with Sherry Senior 
Ongoing.
An Essentrics session provides a full-body, weight-free workout with a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles. Promotes improvement in flexibility, mobility, and posture, as well as relief of pain. You’ll need a mat and some water. 
No registration required. $8 per class. 

Cost: Free. No registration required. *
*There is paperwork to complete for the RSVP Bone Builders program.
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warm-up, balance exercises, arm and leg exercises, and a cool down with stretching.

with Heidi Kvasnak
Ongoing. 
A gentle yoga class that focuses on breath-led movement, building bone strength, and improving mobility, balance, and flexibility. Suggestions are given for adapting the practice. Please bring a blanket or pillow to sit on. Suitable for all levels.
Cost: $10/class. No registration required.

To be announced

Ready to sharpen your strategy skills—or just enjoy a good game with great company? Join us each week for lively chess matches, friendly challenges, and plenty of “aha!” moments. All adults welcome, whether you’re just learning the ropes or polishing your mid-game tactics. Ted will be available for individual instruction during the chess time for anyone having difficulty with their game. Questions? Email Ted at JanTedFink@gmail.com.

Ongoing. In Person
Free Parlez-vous français? We are an intermediate group of French speakers who meet weekly for French conversation. As the group grows, there may be opportunities to split according to skill levels. Questions? Contact Roberta Whitmore at robertawhitmore27@gmail.com.

Cost: Free. No registration required.

with Lane Morrison and Lorna Bates
Free Ongoing. 
We play an intermediate level of duplicate bridge using the basic ACBL (American Contract Bridge League) conventions. Names are drawn for partners, and friendly games ensue. Those unfamiliar with duplicate bridge are welcome and paired with an experienced player to help for a few weeks of open dialogue training. We are always looking for new players that have basic bridge knowledge.

Free. 

Wednesdays, 6:00 p.m. –  Join us in February for evening play for all skill levels. Experienced player Jane Krasnow is available to guide newcomers and help with gameplay. New to Mahjong? Jane offers a beginner-friendly class at the start of each month.

If you are planning to attend in February or have questions, please email Jane at jane.krasnow@gmail.com.

(Formerly Pilates with Phyllis) 
Cost: $10/class. No registration required. In person and on Zoom
Join Phyllis Bartling for a hybrid strength and core class designed specifically for individuals 55+. This safe yet challenging workout combines upper-body strength exercises with hand weights and mat exercises that focus on strengthening core muscles to improve balance, strength, and posture.

Free. No registration required.
?Hablas Español? We will meet weekly—at each session one member of the group will announce the topic of conversation for the following week. Come join our group for conversation in Spanish. Questions? Contact Bernice Wesseling at Bernice.Wesseling@uvm.edu.

Cost: $165 for 4 sessions. Registration & payment due by March 3. 
Join Lynn Cummings for this watercolor class as we get a jump on the spring season. We’ll forget about Mud Season!, and start painting the things we love about spring in Vermont.  Materials list will be sent to you upon completion of your registration.

Cost: $10/class. No registration required. There will be no class on 12/23 & 12/30. 
Join Heather Preis for Let Your Yoga Dance, a vibrant class blending dance-inspired movements with music, guided by the body’s energy centers (chakras). This safe, compassionate practice encourages self-expression, creativity, and nonjudgmental acceptance, welcoming all fitness levels and abilities to freely “let their yoga dance.”

Samba is a variation of canasta. Players form 5 clean canastas, 1 dirty canasta (with a wild card) a canasta of wild cards, a canasta of 7’s and at least 1 Samba which is a run of 7 cards in a sequence of the same suite. If you are interested in joining this group contact Sandy Armell at 802-425-3248.

RSVP Bone Builders, a program of United Way of Northwest Vermont, is a no-impact, weight-training program designed to prevent and even reverse the negative effects of osteoporosis in older adults. Bone Builders consists of a warmup, balance exercises, arm and leg exercises, and a cool down with stretching.
Cost: Free.   No pre-registration required, but there will be paperwork to complete for the RSVP Bone Builders program. 

Shanghai-Style Mahjong

Free. No registration required. Join us for an informal Mahjong gathering, open to all levels of experience. Whether you're new to Shanghai style or a seasoned player, you’re welcome to join the group for casual play and fun conversation. Questions? Contact Nan Mason at anne.mason@uvm.edu

American-Style Mahjong

Free. No registration required. Enjoy American Mahjong in a welcoming and social setting, with opportunities to play twice each week. Beginners and experienced players alike are encouraged to join.

A great time to join the fun and get to know other players. Please register for your first visit to be included in the group texts. Contact: Suzanne Slesar at suzluna@madriver.com

Möchtest du dein Deutsch üben? Come join this group to meet other German speakers and practice your German. No agenda, just a casual conversation. All experience levels are welcome. Questions? Contact Dan York at dyork@Lodestar2.com. 
Cost: Free. No registration required.

with Jonathan Hart
Free, weekly.  
Backgammon is a tactical table game with a 5,000-year history. Our League roster has 35 people signed up to play. We welcome players at all levels. New in late fall there will be an in-house League tournament. Player sign-up coming early October. More players= more games = more fun! If you have questions, please contact Jonathan at jonathanhart1@gmail.com.